“When you make a decision and a commitment to do something good for yourself, it is like dropping a pebble in a pond. It has a rippling effect. The firmer the decision, the stronger the frequency and wider the range of things that will be reached.”

Most of us know exactly what it is that creates the pain, confusion, stagnation and disruption in our lives. When we find something or someone creating in our lives that which we do not want, we must muster the courage and strength to stop it.

Love people enough to tell them the truth and respect them enough to trust that they can handle it.

Be patient when it seems things are not going right and may never be right again. Accept that what is yours will come to you in the right way at just the right moment.

Fear wears so many clever disguises it is virtually impossible to always recognize it. Fear disguises itself as the need to be somewhere else, doing something else, not knowing how to do something or not needing to do something.

Speak and live in simple sentences. Bring closure- put a period to- those experiences that you don’t want to carry on forever and ever. Use commas in those places where you’re still growing and use exclamation points at the end of every lesson.

If you don’t ask for what you need, the need will keep getting bigger.

People may not like what you do, people may not like how you do it, but these people are not living your life. You are!

When you continue to give without receiving, the only thing you are proving is that you know how to be taken advantage of.

Have the courage to be exactly who you are without apology. Admit your mistakes without beating yourself up. Release all shame! Release all guilt! You cannot live if you are hiding behind what was. Focus on what is, right now, and that is you!

Everything happens when it needs to happen; everyone is always where they need to be. You will never miss out on what is meant for you, even if it has to come to you in a roundabout way.

You will stumble at time, forget what you want, fall headfirst into your old habits and beliefs. Fear not! Always remember to be patient and loving with yourself and others because that is what God does all the time.

Life doesn’t actually knock you down. It does, however, provide you with many opportunities to evaluate your standing in life: what you stand on, what you stand for, how you stand within yourself and for yourself.

It’s important that we share our experiences with other people. Your story will heal you and your story will heal somebody else. When you tell your story, you free yourself and give other people permission to acknowledge their own story.

You do not have to love what is going on in your life, but you must accept that it, whatever it is, is going on. As long as you do not accept reality, you are powerless to define the role you will play.

Many of us have a need to be right. We then set out to make ourselves right by making someone else wrong. We must get right with ourselves. Once we do, we will have so much to do, we will not have time to keep track of who is wrong.

Gratitude is like a magnet; the more grateful you are, the more you will receive to be grateful for.

If you want to start something great, you need commitment. But if you want to finish that something great, you need consistency.

Make yourself a priority. At the end of the day, you are your longest commitment.

Revolution is a serious thing, the most serious thing about a revolutionary’s life. When one commits oneself to the struggle, it must be for a lifetime.

It is a crime not to try to move ahead with fear, leaving your dreams in the middle. Your fear makes you commit this crime.

All the men I fall for seem to have a commitment problem.

Love is not a habit, a commitment, or a debt. It isn’t what romantic songs tell us it is – love simply is.

I believe that it is impossible for two individuals not committed to their own and each other’s well being to sustain a healthy and enduring relationship.

When we face pain in relationships our first response is often to sever bonds rather than to maintain commitment.