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When you can tell the story and it doesn’t bring up any pain, you know it is healed.

Iyanla Vanzant

You set the standards for how you will be treated. People will treat you the exact way you treat yourself. So be good to you. Take time for yourself. Rest. Play. Shower yourself with affection, support, and gifts.
IYANLA VANZANT

Affection Goodness People Self Love Support Time Yourself
Everything that happens to you is a reflection of what you believe about yourself. We cannot outperform our level of self-esteem. We cannot draw to ourselves more than we think we are worth.
IYANLA VANZANT

Believe Reflection Thinking Worth Yourself
Family is supposed to be our safe haven. Very often, it’s the place where we find the deepest heartache.
IYANLA VANZANT

Deep Family Heart Broken Pain Place Safety
Gratitude is like a magnet; the more grateful you are, the more you will receive to be grateful for.
IYANLA VANZANT

Gratitude Thankful Yourself
When you make a decision and a commitment to do something good for yourself, it is like dropping a pebble in a pond. It has a rippling effect. The firmer the decision, the stronger the frequency and wider the range of things that will be reached.
IYANLA VANZANT

Commitment Decision Goodness Self Love Yourself
Speak and live in simple sentences. Bring closure- put a period to- those experiences that you don’t want to carry on forever and ever. Use commas in those places where you’re still growing and use exclamation points at the end of every lesson.
IYANLA VANZANT

Carry Experience Forever Growth Lesson Live Simplicity Talk
With all things in life, we do not get what we ask for, we get what we expect.
IYANLA VANZANT

Expectation Life
Change doesn’t have to be hard, and healing doesn’t have to hurt. Surely by now you know that every thing happens for a reason! There is something better awaiting you on the other side of this.
IYANLA VANZANT

Change Hard Healing Hope Hurt Reason
When you’re the strong one, people don’t give you permission to hurt.
IYANLA VANZANT

Hurt People Strong Yourself
You have a right to your thoughts and feelings. Your feelings are always valid.
IYANLA VANZANT

Feeling Right Yourself
We set the standard of how we want to be treated. Our relationships are reflections of the relationships we have with ourselves.
IYANLA VANZANT

Deep Ourselves Reflection Relationship
If you really want to live your life to the fullest and realize your greatest potential, you must be willing to run the risk of making some people mad. People may not like how you do it, but these people are not living your life. You are!
IYANLA VANZANT

Greatness Inspirational Life Live Mad People Potential Willing Yourself
When your life is working there will be an absence of drama.
IYANLA VANZANT

Absence Life Yourself
Everything happens when it needs to happen; everyone is always where they need to be. You will never miss out on what is meant for you, even if it has to come to you in a roundabout way.
IYANLA VANZANT

Life Missing Need Wisdom Yourself
Life doesn’t actually knock you down. It does, however, provide you with many opportunities to evaluate your standing in life: what you stand on, what you stand for, how you stand within yourself and for yourself.
IYANLA VANZANT

Life Opportunity Yourself
Listen for the instruction, instead of begging for the direction.
IYANLA VANZANT

Direction Listening
It is not your duty or responsibility to change the minds of other people. The nature of their thinking is advanced or limited by their experience. In your presence, they have an opportunity to learn about you and, perhaps, to grow.
IYANLA VANZANT

Change Experience Growth Learning Limitation Mindset Opportunity Responsibility Thinking
Instead of running from what you don’t want, walk with commitment toward what you desire. Focus on where you are going rather than being obsessed with where you have been.
IYANLA VANZANT

Commitment Desire Focus Journey Run Walk Yourself
Many of us have a need to be right. We then set out to make ourselves right by making someone else wrong. We must get right with ourselves. Once we do, we will have so much to do, we will not have time to keep track of who is wrong.
IYANLA VANZANT

Need Ourselves Right Time Wrong
Lives fall apart when they need to be rebuilt.
IYANLA VANZANT

Deep Fall Hard Time Live Need
I am the one I have been looking for.
IYANLA VANZANT

Instagram Captions Myself One Liner Self Love
To honor life, we must be willing to grow through what we don’t know yet, and outgrow what we know no longer fits us. We must be willing to give in to the process, moment by moment, realizing a new plot may be unfolding.
IYANLA VANZANT

Growth Life Moments Willing
You will stumble at time, forget what you want, fall headfirst into your old habits and beliefs. Fear not! Always remember to be patient and loving with yourself and others because that is what God does all the time.
IYANLA VANZANT

Belief God Habit Patience Time Yourself
Their issues are not your issues.
IYANLA VANZANT

Issues Yourself
Fear wears so many clever disguises it is virtually impossible to always recognize it. Fear disguises itself as the need to be somewhere else, doing something else, not knowing how to do something or not needing to do something.
IYANLA VANZANT

Fear Impossible Need Recognition Wisdom
Most of us know exactly what it is that creates the pain, confusion, stagnation and disruption in our lives. When we find something or someone creating in our lives that which we do not want, we must muster the courage and strength to stop it.
IYANLA VANZANT

Courage Creation Live Ourselves Pain Stop Strength
Be patient with yourself. Be gentle with yourself. Know that all things are working in your favor. If you take one step toward the light of Spirit, Spirit will take five steps on your behalf.
IYANLA VANZANT

Belief Light Patience Spirit Yourself

When you can tell the story and it doesn’t bring up any pain, you know it is healed.

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When you can tell the story and it doesn’t bring up any pain, you know it is healed.

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Popular Authors

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