Why do we hold onto negativity? For some reason, we believe that others are affected by our experience of remaining upset, hurt or angry. Holding on to pain, anger, guilt or shame is the glue that binds us to the situation we want to escape.
IYANLA VANZANTWith all things in life, we do not get what we ask for, we get what we expect.
More Iyanla Vanzant Quotes
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Everybody does not have to like you. That is not their job. Liking you is not anyone’s purpose in life except yours.
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When we have peace in our hearts and minds, we draw peace into our lives.
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You have a right to your thoughts and feelings. Your feelings are always valid.
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When the time comes for you to make a change or to grow, the universe will make you so uncomfortable you will eventually have no choice.
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Life doesn’t actually knock you down. It does, however, provide you with many opportunities to evaluate your standing in life: what you stand on, what you stand for, how you stand within yourself and for yourself.
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When you stand and share your story in an empowering way, your story will heal you and your story will heal somebody else.
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Listen for the instruction, instead of begging for the direction.
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Sitting alone, listening to the sound of your breath, the beating of your heart is a reminder that you are sacred and blessed.
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When you continue to give without receiving, the only thing you are proving is that you know how to be taken advantage of.
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Be patient with yourself. Be gentle with yourself. Know that all things are working in your favor. If you take one step toward the light of Spirit, Spirit will take five steps on your behalf.
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If you should encounter angry or unkind actions today, take a deep breath, reach deep within and greet the lack of love with love.
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It is not your duty or responsibility to change the minds of other people. The nature of their thinking is advanced or limited by their experience. In your presence, they have an opportunity to learn about you and, perhaps, to grow.
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You will stumble at time, forget what you want, fall headfirst into your old habits and beliefs. Fear not! Always remember to be patient and loving with yourself and others because that is what God does all the time.
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You can direct the outcome of any situation you face through the power of thought. Keep your thoughts focused on the best possible outcome for everyone involved and never allow yourself to be pushed where you don’t choose to be.
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Have the courage to be exactly who you are without apology. Admit your mistakes without beating yourself up. Release all shame! Release all guilt! You cannot live if you are hiding behind what was. Focus on what is, right now, and that is you!
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To honor life, we must be willing to grow through what we don’t know yet, and outgrow what we know no longer fits us. We must be willing to give in to the process, moment by moment, realizing a new plot may be unfolding.
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If you don’t ask for what you need, the need will keep getting bigger.
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Most of us know exactly what it is that creates the pain, confusion, stagnation and disruption in our lives. When we find something or someone creating in our lives that which we do not want, we must muster the courage and strength to stop it.
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Education does not take place when you learn something you did not know before. Education is your ability to use what you have learned to be better today than you were yesterday.
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Change doesn’t have to be hard, and healing doesn’t have to hurt. Surely by now you know that every thing happens for a reason! There is something better awaiting you on the other side of this.
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Speak and live in simple sentences. Bring closure- put a period to- those experiences that you don’t want to carry on forever and ever. Use commas in those places where you’re still growing and use exclamation points at the end of every lesson.
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Before you find out who you are, you have to figure out who you aren’t.
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I am the one I have been looking for.
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Lives fall apart when they need to be rebuilt.
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Sometimes you have to lose everything in order to gain yourself.
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Their issues are not your issues.
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