You have a right to your thoughts and feelings. Your feelings are always valid.
IYANLA VANZANTChallenges come so we can grow and be prepared for things we are not equipped to handle now.
More Iyanla Vanzant Quotes
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If you really want to live your life to the fullest and realize your greatest potential, you must be willing to run the risk of making some people mad. People may not like how you do it, but these people are not living your life. You are!
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Give yourself permission to smile a lot today. In fact, why not make it a habit!
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Everything we experience-no matter how unpleasant-comes into our lives to teach us something.
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When the time comes for you to make a change or to grow, the universe will make you so uncomfortable you will eventually have no choice.
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Just for today, allow yourself to embrace all that you are every moment. Know that you are a vessel of light. Allow yourself to release all doubts about your ability, the mistakes of the past, the fear of the future.
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People may not like what you do, people may not like how you do it, but these people are not living your life. You are!
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With all things in life, we do not get what we ask for, we get what we expect.
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Everybody does not have to like you. That is not their job. Liking you is not anyone’s purpose in life except yours.
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Everything that happens to you is a reflection of what you believe about yourself. We cannot outperform our level of self-esteem. We cannot draw to ourselves more than we think we are worth.
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Sitting alone, listening to the sound of your breath, the beating of your heart is a reminder that you are sacred and blessed.
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Each day, focus your attention on what you want. Each day, take one step that will bring you closer to it. ALL THINGS ARE POSSIBLE! The key is to identify it, claim it for yourself, and believe that you are worthy to have it.
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Criticism does not make you smarter or better than the one you are criticizing. In fact, the stuff you are critical of in others is the same stuff you don’t like about yourself.
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Change doesn’t have to be hard, and healing doesn’t have to hurt. Surely by now you know that every thing happens for a reason! There is something better awaiting you on the other side of this.
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When you don’t show up as who you are, people fall in love with who you’re not. Then when they find out who you are, that’s when they leave.
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When you stand and share your story in an empowering way, your story will heal you and your story will heal somebody else.
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Every day is your day if you claim it. If you wait for somebody else to make it for you, you’re going to be disappointed.
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Life will let you get away with something for a while, but sooner or later, you will pay the price. Everything you do in life causes the effects that you experience. When you get the bill, be prepared to pay.
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Why do we hold onto negativity? For some reason, we believe that others are affected by our experience of remaining upset, hurt or angry. Holding on to pain, anger, guilt or shame is the glue that binds us to the situation we want to escape.
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Love people enough to tell them the truth and respect them enough to trust that they can handle it.
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It’s important that we share our experiences with other people. Your story will heal you and your story will heal somebody else. When you tell your story, you free yourself and give other people permission to acknowledge their own story.
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Instead of running from what you don’t want, walk with commitment toward what you desire. Focus on where you are going rather than being obsessed with where you have been.
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Don’t get hung up on the hard times, the challenges. Tell your story by highlighting the victories. Because it’s your victories that will inspire, motivate, encourage other people to live their stories in grander ways.
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We all want to be liked, loved, or needed. That is fine. What is not fine is what we are willing to do to make sure we are liked, or loved or needed. When we make the needs and wants of others a priority in our lives, we devalue ourselves.
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When your life is working there will be an absence of drama.
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Education does not take place when you learn something you did not know before. Education is your ability to use what you have learned to be better today than you were yesterday.
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Acceptance means that you know, regardless of what happened, that there is something bigger than you at work. It also means you know that you are okay and that you will continue to be okay.
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