When you stand and share your story in an empowering way, your story will heal you and your story will heal somebody else.
IYANLA VANZANTLove people enough to tell them the truth and respect them enough to trust that they can handle it.
More Iyanla Vanzant Quotes
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Life will let you get away with something for a while, but sooner or later, you will pay the price. Everything you do in life causes the effects that you experience. When you get the bill, be prepared to pay.
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Gratitude is like a magnet; the more grateful you are, the more you will receive to be grateful for.
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Life doesn’t actually knock you down. It does, however, provide you with many opportunities to evaluate your standing in life: what you stand on, what you stand for, how you stand within yourself and for yourself.
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Fear wears so many clever disguises it is virtually impossible to always recognize it. Fear disguises itself as the need to be somewhere else, doing something else, not knowing how to do something or not needing to do something.
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Everything we experience-no matter how unpleasant-comes into our lives to teach us something.
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Lives fall apart when they need to be rebuilt.
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If someone has offended you, insulted you, or disappointed you, let it go! If you are remembering all the ways you have been hurt or forgotten, let it go! Ask yourself, what good does it do for me to hold on to this?
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Instead of running from what you don’t want, walk with commitment toward what you desire. Focus on where you are going rather than being obsessed with where you have been.
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Loving yourself has nothing to do with being selfish, self-centered or self-engrossed. It means that you accept yourself for what you are. Loving yourself means that you accept responsibility for your own development, growth and happiness.
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With all things in life, we do not get what we ask for, we get what we expect.
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You have a right to your thoughts and feelings. Your feelings are always valid.
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If you don’t ask for what you need, the need will keep getting bigger.
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Just for today, allow yourself to embrace all that you are every moment. Know that you are a vessel of light. Allow yourself to release all doubts about your ability, the mistakes of the past, the fear of the future.
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You can direct the outcome of any situation you face through the power of thought. Keep your thoughts focused on the best possible outcome for everyone involved and never allow yourself to be pushed where you don’t choose to be.
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Acceptance means that you know, regardless of what happened, that there is something bigger than you at work. It also means you know that you are okay and that you will continue to be okay.
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Have the courage to be exactly who you are without apology. Admit your mistakes without beating yourself up. Release all shame! Release all guilt! You cannot live if you are hiding behind what was. Focus on what is, right now, and that is you!
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Their issues are not your issues.
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When your life is working there will be an absence of drama.
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You set the standards for how you will be treated. People will treat you the exact way you treat yourself. So be good to you. Take time for yourself. Rest. Play. Shower yourself with affection, support, and gifts.
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It is not what you hear, it is where you listen from within yourself that gives meaning to the message.
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We set the standard of how we want to be treated. Our relationships are reflections of the relationships we have with ourselves.
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When you make a decision and a commitment to do something good for yourself, it is like dropping a pebble in a pond. It has a rippling effect. The firmer the decision, the stronger the frequency and wider the range of things that will be reached.
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Give yourself permission to smile a lot today. In fact, why not make it a habit!
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Be patient when it seems things are not going right and may never be right again. Accept that what is yours will come to you in the right way at just the right moment.
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Speak and live in simple sentences. Bring closure- put a period to- those experiences that you don’t want to carry on forever and ever. Use commas in those places where you’re still growing and use exclamation points at the end of every lesson.
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Everything you have done and been through is valuable and important. In order to be who you are, to know what you know, to be where you are in this moment, you needed to go through what you went through.
IYANLA VANZANT