Why do we hold onto negativity? For some reason, we believe that others are affected by our experience of remaining upset, hurt or angry. Holding on to pain, anger, guilt or shame is the glue that binds us to the situation we want to escape.
IYANLA VANZANTMost of us know exactly what it is that creates the pain, confusion, stagnation and disruption in our lives. When we find something or someone creating in our lives that which we do not want, we must muster the courage and strength to stop it.
More Iyanla Vanzant Quotes
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Just for today, allow yourself to embrace all that you are every moment. Know that you are a vessel of light. Allow yourself to release all doubts about your ability, the mistakes of the past, the fear of the future.
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Speak and live in simple sentences. Bring closure- put a period to- those experiences that you don’t want to carry on forever and ever. Use commas in those places where you’re still growing and use exclamation points at the end of every lesson.
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Many of us have a need to be right. We then set out to make ourselves right by making someone else wrong. We must get right with ourselves. Once we do, we will have so much to do, we will not have time to keep track of who is wrong.
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I am the one I have been looking for.
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When we have peace in our hearts and minds, we draw peace into our lives.
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You will stumble at time, forget what you want, fall headfirst into your old habits and beliefs. Fear not! Always remember to be patient and loving with yourself and others because that is what God does all the time.
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Challenges come so we can grow and be prepared for things we are not equipped to handle now.
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People may not like what you do, people may not like how you do it, but these people are not living your life. You are!
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When you stand and share your story in an empowering way, your story will heal you and your story will heal somebody else.
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Loving yourself has nothing to do with being selfish, self-centered or self-engrossed. It means that you accept yourself for what you are. Loving yourself means that you accept responsibility for your own development, growth and happiness.
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When you don’t show up as who you are, people fall in love with who you’re not. Then when they find out who you are, that’s when they leave.
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Fear wears so many clever disguises it is virtually impossible to always recognize it. Fear disguises itself as the need to be somewhere else, doing something else, not knowing how to do something or not needing to do something.
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Acceptance means that you know, regardless of what happened, that there is something bigger than you at work. It also means you know that you are okay and that you will continue to be okay.
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Everything we experience-no matter how unpleasant-comes into our lives to teach us something.
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When the time comes for you to make a change or to grow, the universe will make you so uncomfortable you will eventually have no choice.
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Listen for the instruction, instead of begging for the direction.
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Life doesn’t actually knock you down. It does, however, provide you with many opportunities to evaluate your standing in life: what you stand on, what you stand for, how you stand within yourself and for yourself.
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You do not have to love what is going on in your life, but you must accept that it, whatever it is, is going on. As long as you do not accept reality, you are powerless to define the role you will play.
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Nothing destroys self-worth, self-acceptance and self-love faster than denying what you feel. Without feelings, you would not know where you are in life. Nor would you know what areas you need to work on. Honor your feelings. Allow yourself to feel them.
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Change doesn’t have to be hard, and healing doesn’t have to hurt. Surely by now you know that every thing happens for a reason! There is something better awaiting you on the other side of this.
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Your willingness to look at your darkness is what empowers you to change.
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Their issues are not your issues.
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Everybody does not have to like you. That is not their job. Liking you is not anyone’s purpose in life except yours.
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When you continue to give without receiving, the only thing you are proving is that you know how to be taken advantage of.
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Criticism does not make you smarter or better than the one you are criticizing. In fact, the stuff you are critical of in others is the same stuff you don’t like about yourself.
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It is not what you hear, it is where you listen from within yourself that gives meaning to the message.
IYANLA VANZANT