Sitting alone, listening to the sound of your breath, the beating of your heart is a reminder that you are sacred and blessed.
IYANLA VANZANTChange doesn’t have to be hard, and healing doesn’t have to hurt. Surely by now you know that every thing happens for a reason! There is something better awaiting you on the other side of this.
More Iyanla Vanzant Quotes
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Nothing destroys self-worth, self-acceptance and self-love faster than denying what you feel. Without feelings, you would not know where you are in life. Nor would you know what areas you need to work on. Honor your feelings. Allow yourself to feel them.
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Change doesn’t have to be hard, and healing doesn’t have to hurt. Surely by now you know that every thing happens for a reason! There is something better awaiting you on the other side of this.
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Be patient with yourself. Be gentle with yourself. Know that all things are working in your favor. If you take one step toward the light of Spirit, Spirit will take five steps on your behalf.
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It is not your duty or responsibility to change the minds of other people. The nature of their thinking is advanced or limited by their experience. In your presence, they have an opportunity to learn about you and, perhaps, to grow.
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If someone has offended you, insulted you, or disappointed you, let it go! If you are remembering all the ways you have been hurt or forgotten, let it go! Ask yourself, what good does it do for me to hold on to this?
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When you can tell the story and it doesn’t bring up any pain, you know it is healed.
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Criticism does not make you smarter or better than the one you are criticizing. In fact, the stuff you are critical of in others is the same stuff you don’t like about yourself.
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If you really want to live your life to the fullest and realize your greatest potential, you must be willing to run the risk of making some people mad. People may not like how you do it, but these people are not living your life. You are!
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People may not like what you do, people may not like how you do it, but these people are not living your life. You are!
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Challenges come so we can grow and be prepared for things we are not equipped to handle now.
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When your life is working there will be an absence of drama.
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If you should encounter angry or unkind actions today, take a deep breath, reach deep within and greet the lack of love with love.
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Most of us know exactly what it is that creates the pain, confusion, stagnation and disruption in our lives. When we find something or someone creating in our lives that which we do not want, we must muster the courage and strength to stop it.
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Each day, focus your attention on what you want. Each day, take one step that will bring you closer to it. ALL THINGS ARE POSSIBLE! The key is to identify it, claim it for yourself, and believe that you are worthy to have it.
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Love people enough to tell them the truth and respect them enough to trust that they can handle it.
IYANLA VANZANT