Indeed, the evidence supporting the efficacy of group therapy, and the prevailing sentiment of the mental health profession, are sufficiently strong that it would be difficult to defend the adequacy of the inpatient unit that attempted to operate without a small group program.
IRVIN D. YALOMThe path to decision may be hard because it leads into the territory of both finiteness and groundlessness—domains soaked in anxiety.
More Irvin D. Yalom Quotes
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The more unlived your life, the greater your death anxiety.
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The drive for power is not uncommonly motivated by this dynamic. One’s own fear and sense of limitation is avoided by enlarging oneself and one’s sphere of control.
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There was a time in our lives when we were so close that nothing seemed to obstruct our friendship and brotherhood, and only a small footbridge separated us.
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…the more unlived your life, the greater your death anxiety.
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Live your life to the fullest; and then, and only then, die. Don’t leave any unlived life behind.
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Self-awareness is a supreme gift, a treasure as precious as life.
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Death, however, does itch. It itches all the time. It is always with us, scratching at some inner door.
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This is what makes us human. But it comes with a costly price: the wound of mortality. Our existence is forever shadowed by the knowledge that we will grow, blossom, and, inevitably, diminish and die.
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I thought a lot about how someone very old is the last living individual to have known some person or cluster of people.
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You know, I think everybody I’ve seen has come from some other therapy, and almost invariably it’s very much the same thing: the therapist is too disinterested, a little too aloof, a little too inactive. They’re not really interested in the person, he doesn’t relate to the person.
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I think my quarry is illusion. I war against magic. I believe that, though illusion often cheers and comforts, it ultimately and invariably weakens and constricts the spirit.
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I must stop him from being one of those who call themselves good because they have no claws.
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One comprehends oneself in order not to be preoccupied with oneself.
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A sense of life meaning ensues but cannot be deliberately pursued: life meaning is always a derivative phenomenon that materializes when we have transcended ourselves.
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A focus on this deep dissatisfaction is often the starting point in overcoming death anxiety.
IRVIN D. YALOM