Does a being who requires meaning find meaning in a universe that has no meaning?
IRVIN D. YALOMMy hunch is yes. It would certainly do something for those who are most ruthless, who tend to make others most miserable.
More Irvin D. Yalom Quotes
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One doesn’t do existential therapy as a freestanding separate theory; rather it informs your approach to such issues as death, which many therapists tend to shy away from.
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One reason patients are reluctant to work in a therapy group is they fear that things will go too far, that the powerful therapist or the collective group might coerce them to lose control–to say or think or feel things that will be catastrophic.
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Some piece of ourselves, not necessarily our consciousness, but some piece of ourselves gets passed on and on and on.
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Psychotherapy is a cyclical process from isolation into relationship. It is cyclical because the patient, in terror of existential isolation, relates deeply and meaningfully to the therapist and then, strengthened by this encounter, is led back again to a confrontation with existential isolation.
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Life is a spark between two identical voids, the darkness before birth and the one after death.
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Live your life to the fullest; and then, and only then, die. Don’t leave any unlived life behind.
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A free man who lives among the ignorant strives as far as he can to avoid their favors. A free man acts honestly, not deceptively.
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Only free man are genuinely useful to one another and can form true friendships. And it’s absolutely permissible, by the highest right of Nature, for everyone to employ clear reason to determine how to live in a way that will allow him to flourish.
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Look out the other’s window. Try to see the world as your patient sees it.
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Death anxiety is the mother of all religions, which, in one way or another, attempt to temper the anguish of our finitude.
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If one is to love oneself one must behave in ways that one can admire.
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If I’m among men who don’t agree at all with my nature, I will hardly be able to accommodate myself to them without greatly changing myself.
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There is some evidence, for example, that those who enter the death-related professions (soldiers, doctors, priests, and morticians) may in part be motivated by a need to obtain control over death anxiety.
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The act of revealing oneself fully to another and still being accepted may be the major vehicle of therapeutic help.
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Therapists need to have a long experience in personal therapy to see what it’s like to be on the other side of the couch and see what they find helpful or not helpful. And if possible, get into therapy at different stages of their life with different kinds of therapists just to sample a bit.
IRVIN D. YALOM






