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People carry around resentment for years! And that creates daily stress.

Gabrielle Bernstein

Related Topics

Carry Creation People Regret Resent Time

Bagwalas

Popular Authors

Marilyn Monroe Paulo Coelho Abraham Lincoln C. S. Lewis Khalil Gibran Charlie Chaplin Gautama Buddha Isaac Newton

Much of our anxiety and stress comes when we’re focused on fear and disconnected from the voice of our inner guide.
GABRIELLE BERNSTEIN

Anxiety Connection Fear Focus Guide Ourselves Spiritual Stress
Whenever you notice your thoughts detour into attack mode, say out loud or to yourself: Happiness is a choice I make.
GABRIELLE BERNSTEIN

Attack Choice Happiness Loud Mode Myself Notice
If you’re feeling stressed or anxious and you don’t know why, ask yourself: What little thing led me here? Recently, I canceled on a friend because I was tired. I went to bed feeling stressed out, and I realized, I feel bad because I canceled.
GABRIELLE BERNSTEIN

Anxious Cancel Feeling Friendship Myself Realization Stress
The people who inspire me most are those who are willing to see the world from a loving perspective. People who perceive obstacles as opportunities and problems as spiritual assignments. People who choose love.
GABRIELLE BERNSTEIN

Assignment Choice Different Love Opportunity People Perspective Problem See Spiritual Willing World
I feel very accomplished. It makes me feel great to know that I am impacting lives and of service to the world.
GABRIELLE BERNSTEIN

Accomplishment Feeling Greatness Myself Service World
I think quite often we hold onto trauma because we don’t process it.
GABRIELLE BERNSTEIN

Myself Process Quite Thinking Trauma
When you repeat a new pattern often, you literally change the neural pathways in your brain. This shift helps true change settle in.
GABRIELLE BERNSTEIN

Charge Pattern Repeat Settle Shift Yourself
Choosing love will bring you great joy and great happiness – that happiness is a choice you make.
GABRIELLE BERNSTEIN

Choice Greatness Happiness Love Yourself
You let go of the past, and stop bringing the past into the present and replaying it into the future. You release guilt, shame, and you can create an entirely new pattern for yourself.
GABRIELLE BERNSTEIN

Bringing Future Guilt Let Go Past Pattern Release Shame Yourself
When we function from a place of positive energy, the world around us becomes more positive.
GABRIELLE BERNSTEIN

Energy Function Ourselves Place Positive
Learning presence is a stress buster.
GABRIELLE BERNSTEIN

Learning One Liner Presence Stress
I am willing to see things differently. I am willing to see love.
GABRIELLE BERNSTEIN

Different Love Myself See Willing
People carry around resentment for years! And that creates daily stress.
GABRIELLE BERNSTEIN

Carry Creation People Regret Resent Time
You have to be ready to receive help, whether that be through a book, a therapist or counselor, or a doctor of some kind. That willingness can lead you through a door to the other side, and that’s where healing can truly begin.
GABRIELLE BERNSTEIN

Beginning Counselor Healing Help Receive Through Yourself
Be real. That’s part of being present.
GABRIELLE BERNSTEIN

Mindfulness Present Reality
Let go of what you think you need & what you really need will show up.
GABRIELLE BERNSTEIN

Let Go Need Thinking Yourself

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