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If your stress is related to another person, finding forgiveness – changing your thoughts and energy around that person – can lower stress.

Gabrielle Bernstein

Related Topics

Finding Forgiveness Low Person Relate Stress Yourself

Bagwalas

Popular Authors

Marilyn Monroe Paulo Coelho Abraham Lincoln C. S. Lewis Khalil Gibran Charlie Chaplin Gautama Buddha Isaac Newton

Each day when you wake up, say: “What miracles would you have me perform today?” Then listen.
GABRIELLE BERNSTEIN

Day Listening Miracle Performance Wake Up Yourself
I believe it is my duty to share the gifts I have learned. How dare I have the tools for finding serenity and not share them with the world?
GABRIELLE BERNSTEIN

Believe Finding Gift Learning Myself Share World
I’ve learned that fear is simply an illusion based on past experiences that we project into the present and onto the future.
GABRIELLE BERNSTEIN

Fear Future Illusion Learning Myself Past Project
Joy is a big stress buster too. Measure your success by how much fun you’re having.
GABRIELLE BERNSTEIN

Fun Measurement Stress Success Yourself
What you believe, you receive.
GABRIELLE BERNSTEIN

Believe Manifestation Receive Yourself
If I jump out of bed without hugging my husband, that creates stress between us.
GABRIELLE BERNSTEIN

Bed Creation Hug Husband Intimacy Myself Stress Togetherness
Have a vision but hold it lightly, wear it like a loose garment.
GABRIELLE BERNSTEIN

Hold Light Sight Vision
Today I no longer need to change the world around me. I just need to change the way I see it.
GABRIELLE BERNSTEIN

Change Day Myself Need Perspective See World
When energy speeds up there is no space for playing small, and nothing can remain hidden.
GABRIELLE BERNSTEIN

Energy Hide Small Space Speed
If you’re feeling stressed or anxious and you don’t know why, ask yourself: What little thing led me here? Recently, I canceled on a friend because I was tired. I went to bed feeling stressed out, and I realized, I feel bad because I canceled.
GABRIELLE BERNSTEIN

Anxious Cancel Feeling Friendship Myself Realization Stress
When we function from a fearful, low-level energetic state, our thoughts and energy can literally pollute the world.
GABRIELLE BERNSTEIN

Energy Fear Function Level Literature Ourselves State World
Repeating a new behavior is what makes change stick.
GABRIELLE BERNSTEIN

Change Repeat Stick
Happiness is your choice. You can choose today.
GABRIELLE BERNSTEIN

Choice Day Happiness Yourself
When you focus on your greatness you elevate everyone around you.
GABRIELLE BERNSTEIN

Focus Greatness Self Love Yourself
The more difficult it is to forgive someone the greater the opportunity for spiritual growth.
GABRIELLE BERNSTEIN

Difficult Forgiveness Greatness Growth Opportunity Spirituality
Whenever you notice your thoughts detour into attack mode, say out loud or to yourself: Happiness is a choice I make.
GABRIELLE BERNSTEIN

Attack Choice Happiness Loud Mode Myself Notice

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