Some say because music is as much about personal expression as listening pleasure, sharing is integral to why songs have value in the first place.
CHARLES DUHIGGResearch suggests that investment bankers are more prone to commit fraud when they feel the competitor at their heels.
More Charles Duhigg Quotes
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Making your bed every morning is correlated with better productivity, a greater sense of well-being, and stronger skills at sticking with a budget.
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Hiding what you know is sometimes as important as knowing it.
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The Golden Rule of Habit Change: You can’t extinguish a bad habit, you can only change it.
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Habits are malleable throughout your entire life.
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The more you focus, the more that focus becomes a habit.
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America is the Saudi Arabia of coal.
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The waste from power plants is essentially what is left over when you burn coal. And as we all know, coal is a relatively dirty mineral.
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If you tell people that they have what it takes to succeed, they’ll prove you right.
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There’s a natural instinct embedded in friendship, a sympathy that makes us willing to fight for someone we like when they are treated unjustly.
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Since the 17th century, insurance agents have been the foremost experts on risk.
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The same process that makes AA so effective-the power of a group to teach individuals how to believe-happens whenever people come together to help one another change. Belief is easier when it occurs within a community.
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Cravings are what drive habits. And figuring out how to spark a craving makes creating a new habit easier.
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There’s something really powerful about groups and shared experiences. People might be skeptical about their ability to change if they’re by themselves, but a group will convince them to suspend disbelief. A community creates belief.
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If you want to do something that requires willpower – like going for a run after work – you have to conserve your willpower muscle during the day.
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If you dress a new something in old habits, it’s easier for the public to accept it.
CHARLES DUHIGG