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The only thing you fear is the unreality that you yourself have invented.

Byron Katie

What would it be like to let go of wanting things to be other than they are?
BYRON KATIE

Existence Let Go
If you want real control, drop the illusion of control; let life have you. It does anyway. You’re just telling yourself the story of how it doesn’t.
BYRON KATIE

Control Drop Illusion Reality Story Yourself
Until we know that death is equal to life, we live in fear.
BYRON KATIE

Death Equality Fear Live
It’s not easy to find your own way when you believe that you need love, approval, appreciation, or anything from your family. It’s particularly hard when you want them to see things your way.
BYRON KATIE

Believe Easy Finding See Way
Reality doesn’t wait for your opinion, vote, or permission, sweetheart. It just keeps being what it is and doing what it does.
BYRON KATIE

Opinion Permission Reality Wait
We say to others only what we need to hear.
BYRON KATIE

Hear Need Talk
Love is action. It’s clear, it’s kind, it’s effortless, and it’s irresistible.
BYRON KATIE

Action Clear Irresistible Kind Love
You are the effect of your story, that’s all.
BYRON KATIE

Effect Story Yourself
We never make a decision. When the time is right, the decision makes itself.
BYRON KATIE

Decision Right Time
Every mind deserves to be free. When the mind is free, that’s the end of suffering.
BYRON KATIE

Deserve Freedom Mindset Suffering
Discomfort is the call to set yourself free.
BYRON KATIE

Call Discomfortable Freedom Yourself
When you argue with reality, you lose, but only 100% of the time.
BYRON KATIE

Argument Lose Reality Time Yourself
Every moment a gift: are you unwrapping yours now, and now, and now?
BYRON KATIE

Gift Moments Wrap Yourself
We suffer only until we realize that we can’t know anything.
BYRON KATIE

Realize Suffering Unknown
When you realize that every stressful moment you experience is a gift that points you to your own freedom, life becomes very kind.
BYRON KATIE

Experience Freedom Kindness Moments Realize Stress
It’s difficult to seek other people’s love. It’s deadly. In seeking it you lose what is genuine. This is the prison we create for ourselves as we seek what we already have.
BYRON KATIE

Creation Difficult Genuine Love Ourselves People Prison Seek

The only thing you fear is the unreality that you yourself have invented.

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The only thing you fear is the unreality that you yourself have invented.

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Popular Authors

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