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I didn’t fight or shame my thoughts, I questioned them, and they stopped shaming me.

Byron Katie

It doesn´t come later. Everything you´re supposed to do is here right now.
BYRON KATIE

Inspirational Opportunity Present Yourself
The only thing you fear is the unreality that you yourself have invented.
BYRON KATIE

Fear Invention Reality Yourself
The greatest stock market you can invest in is yourself. Finding this truth is better than finding a gold mine.
BYRON KATIE

Better Finding Greatness Marketing
The way to truly help someone is for me to not get immersed in their suffering.
BYRON KATIE

Immerse Suffering True Way
Stress is an alarm clock that lets you know you’re attached to something not true for you.
BYRON KATIE

Attachment Clock Stress True Yourself
You are the effect of your story, that’s all.
BYRON KATIE

Effect Story Yourself
Everything that happens is God’s will. When you realize that, you’re home free.
BYRON KATIE

Freedom God Home Realize Willing
The ego is terrified of the truth. And the truth is that the ego doesn’t exist.
BYRON KATIE

Ego Existence Terrify Truth
Whenever you think that your needs are not being met, you’re telling the story of a future.
BYRON KATIE

Future Need Story Thinking
The only way I can be angry at you is when I have thought, said, or done something that is unkind in my own opinion.
BYRON KATIE

Angry Myself Opinion Thinking Unkind Way
After you’ve been doing inquiry for a while, if you have the thought “She doesn’t love me,” you just get the immediate turnaround with a smile: “Oh, I’m not loving myself in this moment.”
BYRON KATIE

Love Moments Myself Smile Thinking
Love is worth living. Why do you trade life for less?
BYRON KATIE

Life Love Trade Worth
Reality doesn’t wait for your opinion, vote, or permission, sweetheart. It just keeps being what it is and doing what it does.
BYRON KATIE

Opinion Permission Reality Wait
Spare yourself from seeking love, approval, or appreciation-from anyone. And watch what happens in reality, just for fun.
BYRON KATIE

Appreciation Fun Love Reality Seek Spare
Without an uninvestigated story, there’s only the perfection of life appearing as itself. You can always go inside and find the beauty that’s revealed after the pain and fear are understood.
BYRON KATIE

Appearance Investigation Life Perfection Reveal Story Understand
Put your stressful thoughts on paper, question them, and have a great life.
BYRON KATIE

Greatness Life Paper Question Stress Thinking

I didn’t fight or shame my thoughts, I questioned them, and they stopped shaming me.

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I didn’t fight or shame my thoughts, I questioned them, and they stopped shaming me.

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Popular Authors

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