We cannot see what we don’t believe.
BYRON KATIEWhen a thought hurts, that’s the signal that it isn’t true.
More Byron Katie Quotes
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The world is nothing but my perception of it. I see only through myself. I hear only through the filter of my story.
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It’s quite an amazing experience to see the same life with and without the thought. We come to see how crazy a thought can make us when we believe it.
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If you realized how beautiful you are, you would fall at your own feet.
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To argue with reality is to argue with God.
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The mind’s job is to validate what it thinks.
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You are the effect of your story, that’s all.
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When we question our thoughts, we see that the craziness was never in the world, but in us.
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Placing the blame or judgment on someone else leaves you powerless to change your experience; taking responsibility for your beliefs and judgments gives you the power to change them.
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God, as I use the word, is another name for what is. I always know God’s intention: It’s exactly what is in every moment.
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Your parents are your projection-nothing more.
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Stress is an alarm clock that lets you know you’re attached to something not true for you.
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Gratitude is what we are without a story.
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It’s not possible to have a problem without believing a prior thought. To notice this simple truth is the beginning of peace.
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The most important relationship is the mind’s relationship with itself. In other words, the ultimate – and, really, the only – relationship you have is the relationship with your own thoughts.
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You might believe that it’s only for their own good, but how does it feel when you try to manipulate the people you love? Are you teaching them that your love is conditional? Maybe through inquiry we can find another way.
BYRON KATIE