There’s no nightmare you can’t wake yourself up from.
BYRON KATIEIt’s for each of us to look at what we really do believe – what our belief system really consists of.
More Byron Katie Quotes
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It’s not the darkness that people fear; it’s what they imagine into the darkness.
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Life is simple. Everything happens for you, not to you. Everything happens at exactly the right moment, neither too soon nor too late. You don’t have to like it. It’s just easier if you do.
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Until you can love what is – everything, including the apparent violence and craziness – you’re separate from the world, and you’ll see it as dangerous and frightening.
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If I had a prayer, it would be this: “God, spare me from the desire for love, approval, or appreciation. Amen.”
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Spare yourself from seeking love, approval, or appreciation-from anyone. And watch what happens in reality, just for fun.
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Nothing terrible has ever happened except in our thinking. Reality is always good, even in situations that seem like nightmares. The story we tell is the only nightmare that we have lived.
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This is the time. This is the place. This is the vastness. Right here is paradise. Always. Always.
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We are never really in control. We just think we are when things happen to be going our way.
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It’s not easy to find your own way when you believe that you need love, approval, appreciation, or anything from your family. It’s particularly hard when you want them to see things your way.
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Happiness is the natural state for someone who knows that there’s nothing to know.
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No-one can disappoint you, only your thoughts about them can.
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The whole world is simply my story, projected back to me on the screen of my own perception. All of it.
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Stress is an alarm clock that lets you know you’re attached to something not true for you.
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Who would you be if you didn’t believe this lie?
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Our parents, our children, our spouses, and our friends will continue to press every button we have, until we realize what it is that we don’t want to know about ourselves, yet. They will point us to our freedom every time.
BYRON KATIE