Stress is an alarm clock that lets you know you’re attached to something not true for you.
BYRON KATIEIt’s for each of us to look at what we really do believe – what our belief system really consists of.
More Byron Katie Quotes
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It’s not easy to find your own way when you believe that you need love, approval, appreciation, or anything from your family. It’s particularly hard when you want them to see things your way.
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I can’t love you as you have been or will be. I can only love you as you are.
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Without an uninvestigated story, there’s only the perfection of life appearing as itself. You can always go inside and find the beauty that’s revealed after the pain and fear are understood.
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The mind’s job is to validate what it thinks.
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Suffering over things that have happened to us is nothing more than an argument with the past.
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I came to see that the world is always as it should be, whether I opposed it or not.
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When we question our thoughts, we see that the craziness was never in the world, but in us.
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When you realize that every stressful moment you experience is a gift that points you to your own freedom, life becomes very kind.
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Every stressful thought is a variation on a single theme: This shouldn’t be happening. I shouldn’t be having this experience. God is unjust. Life isn’t fair.
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My experience is that the teachers we need most are the people we’re living with right now.
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Everything that happens is God’s will. When you realize that, you’re home free.
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Thoughts are just what is. They appear. They’re innocent. They’re not personal.
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Happiness is a clear mind. A clear and sane mind knows how to live, how to work, what emails to send, what phone calls to make, and what to do do to create what it wants without fear.
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Any stressful thought that you have about the planet, for example, shows you where you are stuck, where your energy is being exhausted in not fully meeting life as it is, without conditions.
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The person who finds peace inside and lives it, is the one who teaches what true peace is.
BYRON KATIE