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It’s for each of us to look at what we really do believe – what our belief system really consists of.

Byron Katie

The way to truly help someone is for me to not get immersed in their suffering.
BYRON KATIE

Immerse Suffering True Way
When we believe in our thoughts, when we tell ourselves a story, we suffer. ‘My husband doesn’t respect me.’ ‘I should be thinner.’ Those are stories. When there’s no story, there’s no suffering.
BYRON KATIE

Believe Ourselves Story Suffering Thinking
Our parents, our children, our spouses, and our friends will continue to press every button we have, until we realize what it is that we don’t want to know about ourselves, yet. They will point us to our freedom every time.
BYRON KATIE

Children Freedom Friendship Parents Point Time Yourself
When safety is our priority, we live our lives being very, very careful, and we wind up having no lives.
BYRON KATIE

Care Live Priority Safety Wind
The world is as you perceive it to be. For me, clarity is a word for beauty. It’s what I am. And when I’m clear, I see only beauty. Nothing else is possible.
BYRON KATIE

Beautiful Myself Perceive Possible World
We say to others only what we need to hear.
BYRON KATIE

Hear Need Talk
So there’s only transcendence in the moment. Nobody can be transcended forever. That’s why I say, “Who cares if you’re enlightened forever?”
BYRON KATIE

Enlightenment Forever Moments Transcendence
I am never unhappy, you can achieve that as well.
BYRON KATIE

Achievement Happiness Myself
Until we know that death is equal to life, we live in fear.
BYRON KATIE

Death Equality Fear Live
We may appear to be mean but we’re really only frightened.
BYRON KATIE

Appearance Fear One Liner
The ego is terrified of the truth. And the truth is that the ego doesn’t exist.
BYRON KATIE

Ego Existence Terrify Truth
Fear has only two causes: the thought of losing what you have or the thought of not getting what you want.
BYRON KATIE

Fear Reason Thinking Yourself
Your most intimate relationship is the one you have with your thoughts.
BYRON KATIE

Intimate Relationship Thinking Yourself
Reality is always kinder than your thinking.
BYRON KATIE

Kindness Reality Thinking Yourself
Thinking that what you want equals what’s best for you is a dead end.
BYRON KATIE

Best Death End Equality Thinking Yourself
Until we question our stressful thoughts, we remain victims of the images in our head.
BYRON KATIE

Head Image Ourselves Question Stress Thinking

It’s for each of us to look at what we really do believe – what our belief system really consists of.

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It’s for each of us to look at what we really do believe – what our belief system really consists of.

Related Topics

Popular Authors

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