When your mind opens, the whole world falls into place.
BYRON KATIEThinking that people are supposed to do or be anything other than what they are is like saying that the tree over there should be the sky. I investigated that and found freedom.
More Byron Katie Quotes
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Nothing comes ahead of its time, and nothing ever happened that didn’t need to happen.
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Every stressful thought is a variation on a single theme: This shouldn’t be happening. I shouldn’t be having this experience. God is unjust. Life isn’t fair.
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You can’t have your daughter as long as you have a concept of her. When you get rid of the concept, you meet your daughter for the first time. That’s the way this works.
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Do you want to meet the love of your life? Look in the mirror.
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The mind’s job is to validate what it thinks.
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There is nothing that isn’t true if you believe it; and nothing is true, believe it or not.
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It doesn´t come later. Everything you´re supposed to do is here right now.
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The only way I can be angry at you is when I have thought, said, or done something that is unkind in my own opinion.
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You are the effect of your story, that’s all.
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When a thought hurts, that’s the signal that it isn’t true.
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What is perfect health? The unraveling of all imagined states of mind.
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Peace doesn’t require two people; it requires only one. It has to be you. The problem begins and ends there.
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Here’s how a child listens: you tell him something, and he puts his own interpretation on what you said. That’s what he hears. No one has ever heard you.
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Questioning our stressful thoughts, we come to see they’re not true.
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To me, health is a balanced mind. A balanced mind knows how to get enough rest, how to eat properly, how to exercise. I have come out as just a balanced human being, and I don’t know anything finer than that.
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This is the time. This is the place. This is the vastness. Right here is paradise. Always. Always.
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When you think that someone or something other than yourself needs to change, you’re mentally out of your business.
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You might believe that it’s only for their own good, but how does it feel when you try to manipulate the people you love? Are you teaching them that your love is conditional? Maybe through inquiry we can find another way.
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Until we know that death is equal to life, we live in fear.
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It’s not easy to find your own way when you believe that you need love, approval, appreciation, or anything from your family. It’s particularly hard when you want them to see things your way.
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Life just happens. It’s what you’re believing about life that makes you suffer.
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If you knew how important you are, you would fragment into a billion pieces and just be light.
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For me, everything is God. Everything and everyone. So it was just, God needs me now, now, now.
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Your nature is truth, and when you oppose it, you don’t feel like yourself. Stress never feels as natural as peace does.
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The nature of mind is that it loves everything once it loves itself, just as it opposes everything when it opposes itself.
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Gratitude is what we are without a story.
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