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I’m most inspired whenever I hear of even the smallest act of human kindness.

Byron Katie

Everyone in your life is a figment of your imagination–even you.
BYRON KATIE

Imagination Life Yourself
We suffer only until we realize that we can’t know anything.
BYRON KATIE

Realize Suffering Unknown
God, as I use the word, is another name for what is. I always know God’s intention: It’s exactly what is in every moment.
BYRON KATIE

God Intention Moments Name Word
The mind’s job is to validate what it thinks.
BYRON KATIE

Job Mindset Thinking Validate
It’s not the problem that causes our suffering; it’s our thinking about the problem.
BYRON KATIE

Problem Reason Suffering Thinking
When we believe in our thoughts, when we tell ourselves a story, we suffer. ‘My husband doesn’t respect me.’ ‘I should be thinner.’ Those are stories. When there’s no story, there’s no suffering.
BYRON KATIE

Believe Ourselves Story Suffering Thinking
The world is as you perceive it to be. For me, clarity is a word for beauty. It’s what I am. And when I’m clear, I see only beauty. Nothing else is possible.
BYRON KATIE

Beautiful Myself Perceive Possible World
It’s not a little thing to lose your identification and who you believe yourself to be.
BYRON KATIE

Believe Identify Lose Yourself
The only difference between heaven and hell is believing a thought.
BYRON KATIE

Believe Difference Heaven Hell Thinking
Love is worth living. Why do you trade life for less?
BYRON KATIE

Life Love Trade Worth
Until we know that death is equal to life, we live in fear.
BYRON KATIE

Death Equality Fear Live
Nothing you believe is true. To know this is freedom.
BYRON KATIE

Believe Freedom Known True
Questioning our stressful thoughts, we come to see they’re not true.
BYRON KATIE

Question Stress Thinking True
If you want real control, drop the illusion of control; let life have you. It does anyway. You’re just telling yourself the story of how it doesn’t.
BYRON KATIE

Control Drop Illusion Reality Story Yourself
We cannot see what we don’t believe.
BYRON KATIE

Believe See
The only thing you fear is the unreality that you yourself have invented.
BYRON KATIE

Fear Invention Reality Yourself

I’m most inspired whenever I hear of even the smallest act of human kindness.

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I’m most inspired whenever I hear of even the smallest act of human kindness.

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