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I’m most inspired whenever I hear of even the smallest act of human kindness.

Byron Katie

Nothing terrible has ever happened except in our thinking. Reality is always good, even in situations that seem like nightmares. The story we tell is the only nightmare that we have lived.
BYRON KATIE

Exception Live Situation Terrible Thinking Yourself
It makes sense that no one else can cause you pain. That’s your job.
BYRON KATIE

Job Pain Reason Yourself
God, as I use the word, is another name for what is. I always know God’s intention: It’s exactly what is in every moment.
BYRON KATIE

God Intention Moments Name Word
It’s difficult to seek other people’s love. It’s deadly. In seeking it you lose what is genuine. This is the prison we create for ourselves as we seek what we already have.
BYRON KATIE

Creation Difficult Genuine Love Ourselves People Prison Seek
Love is worth living. Why do you trade life for less?
BYRON KATIE

Life Love Trade Worth
It only takes one clear person to have a good relationship.
BYRON KATIE

Clear Goodness Oneself Person Relationship
Nothing you believe is true. To know this is freedom.
BYRON KATIE

Believe Freedom Known True
The most important relationship is the mind’s relationship with itself. In other words, the ultimate – and, really, the only – relationship you have is the relationship with your own thoughts.
BYRON KATIE

Important Mindset Relationship Thinking
It’s good that it hurts. Pain is the signal that you’re confused, that you’re in a lie.
BYRON KATIE

Confusion Goodness Hurt Lying Pain Signal Yourself
That’s the purpose of stress. It’s a friend. It’s an alarm clock, built in to let you know that it’s time to do The Work.
BYRON KATIE

Alarm Clock Friendship Purpose Time Work
The mind’s job is to validate what it thinks.
BYRON KATIE

Job Mindset Thinking Validate
You’ve never reacted to someone else. You project meaning onto nothing. And you react to the meaning you’ve projected.
BYRON KATIE

Meaning Projection Reaction
When your mind opens, the whole world falls into place.
BYRON KATIE

Fall Mindset Open Place
We do not mature through age. We mature in awareness.
BYRON KATIE

Age Awareness Maturity
If you knew how important you are, you would fragment into a billion pieces and just be light.
BYRON KATIE

Fragment Important Light Pieces Yourself
Discomfort is the call to set yourself free.
BYRON KATIE

Call Discomfortable Freedom Yourself

I’m most inspired whenever I hear of even the smallest act of human kindness.

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I’m most inspired whenever I hear of even the smallest act of human kindness.

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