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I’m most inspired whenever I hear of even the smallest act of human kindness.

Byron Katie

Who would you be without the thought that happiness depends on someone else?
BYRON KATIE

Depend Happiness Yourself
Our job is unconditional love. The job of everyone else in our life is to push our buttons.
BYRON KATIE

Comfortable Life Love Ourselves
There are no physical problems-only mental ones.
BYRON KATIE

Mental Oneself Physical Problem
You are the effect of your story, that’s all.
BYRON KATIE

Effect Story Yourself
Your parents are your projection-nothing more.
BYRON KATIE

Parents Projection Yourself
Don’t be careful. You could hurt yourself.
BYRON KATIE

Care Hurt Yourself
The way to truly help someone is for me to not get immersed in their suffering.
BYRON KATIE

Immerse Suffering True Way
That’s the purpose of stress. It’s a friend. It’s an alarm clock, built in to let you know that it’s time to do The Work.
BYRON KATIE

Alarm Clock Friendship Purpose Time Work
Happiness is a clear mind. A clear and sane mind knows how to live, how to work, what emails to send, what phone calls to make, and what to do do to create what it wants without fear.
BYRON KATIE

Call Clear Fear Happiness Live Mindset Phone
Being present means living without control and always having your needs met.
BYRON KATIE

Control Live Need Present Yourself
The only time we suffer is when we believe a thought that argues with what is. When the mind is perfectly clear, what is is what we want.
BYRON KATIE

Argument Believe Mindset Suffering Thinking Time
If I had a prayer, it would be this: “God, spare me from the desire for love, approval, or appreciation. Amen.”
BYRON KATIE

Appreciation Approval Desire God Myself Prayer
Bottom line is, if someone says something about me and it upsets me, it’s true.
BYRON KATIE

Myself True Upset
The opening to reality, as it really is, is beauty.
BYRON KATIE

Beautiful Open Reality
I have never experienced a stressful feeling that wasn’t caused by attaching to an untrue thought. Behind every uncomfortable feeling, there’s a thought that isn’t true for us.
BYRON KATIE

Comfortable Experience Stress Thinking True Yourself
If you realized how beautiful you are, you would fall at your own feet.
BYRON KATIE

Beautiful Fall Feet Realize Yourself

I’m most inspired whenever I hear of even the smallest act of human kindness.

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I’m most inspired whenever I hear of even the smallest act of human kindness.

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