The pain shows you what’s left to investigate.
BYRON KATIEReality is always kinder than your thinking.
More Byron Katie Quotes
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You’re never given more pain than you can handle. You never, ever get more than you can take.
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Love is action. It’s clear, it’s kind, it’s effortless, and it’s irresistible.
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No one has ever been angry at another human being-we’re only angry at our story of them.
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The ego is terrified of the truth. And the truth is that the ego doesn’t exist.
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Every mind deserves to be free. When the mind is free, that’s the end of suffering.
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Forgiveness is discovering that what you thought happened, didn’t.
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Here’s how a child listens: you tell him something, and he puts his own interpretation on what you said. That’s what he hears. No one has ever heard you.
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Without an uninvestigated story, there’s only the perfection of life appearing as itself. You can always go inside and find the beauty that’s revealed after the pain and fear are understood.
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Who would you be without the thought that happiness depends on someone else?
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Everyone is a mirror image of yourself-your own thinking coming back to you.
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You’ve never reacted to someone else. You project meaning onto nothing. And you react to the meaning you’ve projected.
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That’s the purpose of stress. It’s a friend. It’s an alarm clock, built in to let you know that it’s time to do The Work.
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Questioning our stressful thoughts, we come to see they’re not true.
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It makes sense that no one else can cause you pain. That’s your job.
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What is perfect health? The unraveling of all imagined states of mind.
BYRON KATIE