You move totally away from reality when you believe that there is a legitimate reason to suffer”.
BYRON KATIEReality is always kinder than your thinking.
More Byron Katie Quotes
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If you realized how beautiful you are, you would fall at your own feet.
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We never make a decision. When the time is right, the decision makes itself.
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Stress is an alarm clock that lets you know you’re attached to something not true for you.
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The mind usually says, “I know, I know, I know.” But the “don’t-know mind” is where wisdom lives.
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Our parents, our children, our spouses, and our friends will continue to press every button we have, until we realize what it is that we don’t want to know about ourselves, yet. They will point us to our freedom every time.
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No-one can disappoint you, only your thoughts about them can.
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Life is the constant opportunity to wake up.
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I didn’t fight or shame my thoughts, I questioned them, and they stopped shaming me.
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You’ve never reacted to someone else. You project meaning onto nothing. And you react to the meaning you’ve projected.
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The only difference between heaven and hell is believing a thought.
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It’s good that it hurts. Pain is the signal that you’re confused, that you’re in a lie.
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When a thought hurts, that’s the signal that it isn’t true.
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When safety is our priority, we live our lives being very, very careful, and we wind up having no lives.
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To understand our own thinking is to understand all thinking.
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If I want something, I go get it. Anything that I believe will stop me, I question.
BYRON KATIE