To me, health is a balanced mind. A balanced mind knows how to get enough rest, how to eat properly, how to exercise. I have come out as just a balanced human being, and I don’t know anything finer than that.
BYRON KATIETo me, health is a balanced mind. A balanced mind knows how to get enough rest, how to eat properly, how to exercise. I have come out as just a balanced human being, and I don’t know anything finer than that.
More Byron Katie Quotes
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It’s for each of us to look at what we really do believe – what our belief system really consists of.
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Stress is an alarm clock that lets you know you’re attached to something not true for you.
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I didn’t fight or shame my thoughts, I questioned them, and they stopped shaming me.
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The greatest stock market you can invest in is yourself. Finding this truth is better than finding a gold mine.
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We never make a decision. When the time is right, the decision makes itself.
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We don’t attach to things; we attach to our stories about them.
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When we stop opposing reality, action becomes simple, fluid, kind, and fearless.
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For me, everything is God. Everything and everyone. So it was just, God needs me now, now, now.
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Thoughts are just what is. They appear. They’re innocent. They’re not personal.
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Until you can love what is – everything, including the apparent violence and craziness – you’re separate from the world, and you’ll see it as dangerous and frightening.
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The only way I can be angry at you is when I have thought, said, or done something that is unkind in my own opinion.
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Look at your life without the thought “Something terrible is going to happen.”
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Life is the constant opportunity to wake up.
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We may appear to be mean but we’re really only frightened.
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It makes sense that no one else can cause you pain. That’s your job.
BYRON KATIE






