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To me, health is a balanced mind. A balanced mind knows how to get enough rest, how to eat properly, how to exercise. I have come out as just a balanced human being, and I don’t know anything finer than that.

Byron Katie

Whenever you think that your needs are not being met, you’re telling the story of a future.
BYRON KATIE

Future Need Story Thinking
When they attack you and you notice that you love them with all your heart, your Work is done.
BYRON KATIE

Attack Heart Notice Work Yourself
Peace doesn’t require two people; it requires only one. It has to be you. The problem begins and ends there.
BYRON KATIE

Beginning End Oneself Peace People Problem
I can’t love you as you have been or will be. I can only love you as you are.
BYRON KATIE

Love Myself Willing Yourself
Every stressful thought is a variation on a single theme: This shouldn’t be happening. I shouldn’t be having this experience. God is unjust. Life isn’t fair.
BYRON KATIE

Experience God Stress Thinking Unfair
I stopped waiting for the world to give me what I wanted; I started giving it to myself.
BYRON KATIE

Myself Start Stop World
If I had a prayer, it would be this: “God, spare me from the desire for love, approval, or appreciation. Amen.”
BYRON KATIE

Appreciation Approval Desire God Myself Prayer
Discomfort is the call to set yourself free.
BYRON KATIE

Call Discomfortable Freedom Yourself
Life is simple. Everything happens for you, not to you.
BYRON KATIE

Life Simplicity Yourself
That’s the purpose of stress. It’s a friend. It’s an alarm clock, built in to let you know that it’s time to do The Work.
BYRON KATIE

Alarm Clock Friendship Purpose Time Work
It only takes one clear person to have a good relationship.
BYRON KATIE

Clear Goodness Oneself Person Relationship
Do you want to meet the love of your life? Look in the mirror.
BYRON KATIE

Life Mirror Self Love Yourself
Whatever it takes for you to find your freedom, that’s what you’ve lived.
BYRON KATIE

Finding Freedom Live Yourself
Thought the mind can justify itself faster than the speed of light, it can be stopped through the act of writing.
BYRON KATIE

Act Light Mindset Speed Thinking Writing
We suffer only until we realize that we can’t know anything.
BYRON KATIE

Realize Suffering Unknown
When you say or do anything to please, get, keep, influence, or control anyone or anything, fear is the cause and pain is the result.
BYRON KATIE

Influence Pain Please Reason Result

To me, health is a balanced mind. A balanced mind knows how to get enough rest, how to eat properly, how to exercise. I have come out as just a balanced human being, and I don’t know anything finer than that.

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To me, health is a balanced mind. A balanced mind knows how to get enough rest, how to eat properly, how to exercise. I have come out as just a balanced human being, and I don’t know anything finer than that.

Related Topics

Popular Authors

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