Forgiveness is discovering that what you thought happened, didn’t.
BYRON KATIEThat’s what every uncomfortable feeling is for-that’s what pain is for, what money is for, what everything in the world is for: your self-realization.
More Byron Katie Quotes
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How do I know it was meant to happen this way? Because it did.
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I came to see that the world is always as it should be, whether I opposed it or not.
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Happiness is the natural state for someone who knows that there’s nothing to know.
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Questioning our stressful thoughts, we come to see they’re not true.
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The pain shows you what’s left to investigate.
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Until the mind is open, the heart stays closed. The open mind is the key to the open heart.
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Pay close attention to the particular thoughts you use to deprive yourself of happiness.
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Don’t be careful. You could hurt yourself.
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To argue with reality is to argue with God.
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Whenever you think that your needs are not being met, you’re telling the story of a future.
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Any thought of discomfort or stress is an alarm that lets you know you’re believing an untrue thought.
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You move totally away from reality when you believe that there is a legitimate reason to suffer”.
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Every stressful thought is a variation on a single theme: This shouldn’t be happening. I shouldn’t be having this experience. God is unjust. Life isn’t fair.
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Until you can love what is – everything, including the apparent violence and craziness – you’re separate from the world, and you’ll see it as dangerous and frightening.
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Until we know that death is equal to life, we live in fear.
BYRON KATIE