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The only way I can be angry at you is when I have thought, said, or done something that is unkind in my own opinion.

Byron Katie

We suffer only until we realize that we can’t know anything.
BYRON KATIE

Realize Suffering Unknown
The only difference between heaven and hell is believing a thought.
BYRON KATIE

Believe Difference Heaven Hell Thinking
Just keep coming home to yourself, you are the one who you’ve been waiting for.
BYRON KATIE

Home Wait Yourself
Your suffering is never caused by the person you’re blaming.
BYRON KATIE

Blame Person Suffering Yourself
Nothing you believe is true. To know this is freedom.
BYRON KATIE

Believe Freedom Known True
Everyone in your life is a figment of your imagination–even you.
BYRON KATIE

Imagination Life Yourself
You can only see what you believe—nothing else is possible.
BYRON KATIE

Believe Possible Yourself
Any stressful thought that you have about the planet, for example, shows you where you are stuck, where your energy is being exhausted in not fully meeting life as it is, without conditions.
BYRON KATIE

Condition Planet Stress Thinking
Life is simple. Everything happens for you, not to you. Everything happens at exactly the right moment, neither too soon nor too late. You don’t have to like it. It’s just easier if you do.
BYRON KATIE

Easy Life Moments Right Simplicity Yourself
Bottom line is, if someone says something about me and it upsets me, it’s true.
BYRON KATIE

Myself True Upset
You are the effect of your story, that’s all.
BYRON KATIE

Effect Story Yourself
We begin to not be human, as we’ve known it, any longer. But to be just creative minds and action, whereas right now we’re confused minds and actions, and our environment mirrors that back to us.
BYRON KATIE

Beginning Creativity Environment Human Mindset Mirror Ourselves
My experience is that the teachers we need most are the people we’re living with right now.
BYRON KATIE

Experience Live Right Teacher
The way to truly help someone is for me to not get immersed in their suffering.
BYRON KATIE

Immerse Suffering True Way
Any story that you tell about yourself causes suffering. There is no authentic story.
BYRON KATIE

Authentic Story Suffering Yourself
You don’t get to vote on what is. Have you noticed?
BYRON KATIE

Notice Politics Vote Yourself

The only way I can be angry at you is when I have thought, said, or done something that is unkind in my own opinion.

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The only way I can be angry at you is when I have thought, said, or done something that is unkind in my own opinion.

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Popular Authors

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