Thinking that people are supposed to do or be anything other than what they are is like saying that the tree over there should be the sky. I investigated that and found freedom.
BYRON KATIEIf you realized how beautiful you are, you would fall at your own feet.
More Byron Katie Quotes
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I am never unhappy, you can achieve that as well.
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Without an uninvestigated story, there’s only the perfection of life appearing as itself. You can always go inside and find the beauty that’s revealed after the pain and fear are understood.
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What we really believe is what we manifest. What we believe, we see.
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I believe in the power of every human being to end suffering.
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Here’s how a child listens: you tell him something, and he puts his own interpretation on what you said. That’s what he hears. No one has ever heard you.
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To me, health is a balanced mind. A balanced mind knows how to get enough rest, how to eat properly, how to exercise. I have come out as just a balanced human being, and I don’t know anything finer than that.
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We begin to not be human, as we’ve known it, any longer. But to be just creative minds and action, whereas right now we’re confused minds and actions, and our environment mirrors that back to us.
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Until we know that death is equal to life, we live in fear.
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It’s not a little thing to lose your identification and who you believe yourself to be.
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Who would you be if you didn’t believe this lie?
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The most important relationship is the mind’s relationship with itself. In other words, the ultimate – and, really, the only – relationship you have is the relationship with your own thoughts.
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You move totally away from reality when you believe that there is a legitimate reason to suffer”.
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Any story that you tell about yourself causes suffering. There is no authentic story.
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You can’t have your daughter as long as you have a concept of her. When you get rid of the concept, you meet your daughter for the first time. That’s the way this works.
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Any stressful thought that you have about the planet, for example, shows you where you are stuck, where your energy is being exhausted in not fully meeting life as it is, without conditions.
BYRON KATIE