The way to truly help someone is for me to not get immersed in their suffering.
BYRON KATIEIf you realized how beautiful you are, you would fall at your own feet.
More Byron Katie Quotes
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That’s where the fear comes from-from your uninvestigated thoughts.
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Until the mind is open, the heart stays closed. The open mind is the key to the open heart.
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Happiness is the natural state for someone who knows that there’s nothing to know.
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Happiness is a clear mind. A clear and sane mind knows how to live, how to work, what emails to send, what phone calls to make, and what to do do to create what it wants without fear.
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A thought is harmless unless we believe it.
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Love is worth living. Why do you trade life for less?
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Fear has only two causes: the thought of losing what you have or the thought of not getting what you want.
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It’s not what happens in life that bothers us. It’s what we’re believing about it that bothers us.
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You are the effect of your story, that’s all.
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Everyone has equal wisdom. It is absolutely equally distributed. No one is wiser than anyone else.
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What we really believe is what we manifest. What we believe, we see.
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After you’ve been doing inquiry for a while, if you have the thought “She doesn’t love me,” you just get the immediate turnaround with a smile: “Oh, I’m not loving myself in this moment.”
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It’s quite an amazing experience to see the same life with and without the thought. We come to see how crazy a thought can make us when we believe it.
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What is perfect health? The unraveling of all imagined states of mind.
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Pay close attention to the particular thoughts you use to deprive yourself of happiness.
BYRON KATIE