You don’t experience anxiety unless you’re attached to a thought that isn’t true for you. It’s that simple.
BYRON KATIEI see the goodness and beauty in everyone, and everything is a gift given for me and for all of us. If you don’t love it, question your mind until you do.
More Byron Katie Quotes
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Here’s how a child listens: you tell him something, and he puts his own interpretation on what you said. That’s what he hears. No one has ever heard you.
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Our job is unconditional love. The job of everyone else in our life is to push our buttons.
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Everyone has equal wisdom. It is absolutely equally distributed. No one is wiser than anyone else.
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No-one can disappoint you, only your thoughts about them can.
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The mind usually says, “I know, I know, I know.” But the “don’t-know mind” is where wisdom lives.
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The world is what you believe it to be, and it changes as you change.
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When you discover that all happiness is inside you, the wanting and needing are over, and life gets very exciting.
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The miracle of love comes to you in the presence of the uninterpreted moment. If you are mentally somewhere else, you miss real life.
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There’s no way that a clear mind can live an unhappy life.
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The Ego’s job is to kill everything but itself.
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Spare yourself from seeking love, approval, or appreciation-from anyone. And watch what happens in reality, just for fun.
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I came to see that there was nothing to forgive, that I was the one who caused my own problems.
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We begin to not be human, as we’ve known it, any longer. But to be just creative minds and action, whereas right now we’re confused minds and actions, and our environment mirrors that back to us.
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The last story: God is everything, God is good.
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For me, everything is God. Everything and everyone. So it was just, God needs me now, now, now.
BYRON KATIE






