If you don’t like your world, question your thoughts about it.
BYRON KATIENothing you believe is true. To know this is freedom.
More Byron Katie Quotes
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When your mind opens, the whole world falls into place.
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Since the past is unreal and the future is unreal, all your thoughts are about nothing.
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When we believe in our thoughts, when we tell ourselves a story, we suffer. ‘My husband doesn’t respect me.’ ‘I should be thinner.’ Those are stories. When there’s no story, there’s no suffering.
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If our thinking is clear, how could work or money be the problem? Our thinking is all we need to change.
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You can only see what you believe—nothing else is possible.
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Nothing terrible has ever happened except in our thinking. Reality is always good, even in situations that seem like nightmares. The story we tell is the only nightmare that we have lived.
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I came to see that the world is always as it should be, whether I opposed it or not.
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The pain shows you what’s left to investigate.
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Any story that you tell about yourself causes suffering. There is no authentic story.
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Here’s how a child listens: you tell him something, and he puts his own interpretation on what you said. That’s what he hears. No one has ever heard you.
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So there’s only transcendence in the moment. Nobody can be transcended forever. That’s why I say, “Who cares if you’re enlightened forever?”
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If you realized how beautiful you are, you would fall at your own feet.
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Mind changes, and as a result, the world changes. A clear mind heals everything that needs to be healed.
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Look at your life without the thought “Something terrible is going to happen.”
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The opening to reality, as it really is, is beauty.
BYRON KATIE