What you’re believing in the moment creates your suffering or your happiness.
BYRON KATIENothing you believe is true. To know this is freedom.
More Byron Katie Quotes
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We suffer only until we realize that we can’t know anything.
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Nothing terrible has ever happened except in our thinking. Reality is always good, even in situations that seem like nightmares. The story we tell is the only nightmare that we have lived.
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Thinking that what you want equals what’s best for you is a dead end.
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Nothing you believe is true. To know this is freedom.
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So there’s only transcendence in the moment. Nobody can be transcended forever. That’s why I say, “Who cares if you’re enlightened forever?”
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Our job is unconditional love. The job of everyone else in our life is to push our buttons.
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Any story that you tell about yourself causes suffering. There is no authentic story.
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Our parents, our children, our spouses, and our friends will continue to press every button we have, until we realize what it is that we don’t want to know about ourselves, yet. They will point us to our freedom every time.
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Until the mind is open, the heart stays closed. The open mind is the key to the open heart.
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The world is as you perceive it to be. For me, clarity is a word for beauty. It’s what I am. And when I’m clear, I see only beauty. Nothing else is possible.
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It’s not a little thing to lose your identification and who you believe yourself to be.
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When you become a lover of what is, the war is over.
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The only way I can be angry at you is when I have thought, said, or done something that is unkind in my own opinion.
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Questioning our stressful thoughts, we come to see they’re not true.
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The best way of leading people is to let them find their own way.
BYRON KATIE