It’s not possible to have a problem without believing a prior thought. To notice this simple truth is the beginning of peace.
BYRON KATIENothing you believe is true. To know this is freedom.
More Byron Katie Quotes
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Happiness is a clear mind. A clear and sane mind knows how to live, how to work, what emails to send, what phone calls to make, and what to do do to create what it wants without fear.
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We begin to not be human, as we’ve known it, any longer. But to be just creative minds and action, whereas right now we’re confused minds and actions, and our environment mirrors that back to us.
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The only time we suffer is when we believe a thought that argues with what is. When the mind is perfectly clear, what is is what we want.
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All the advice you ever gave your partner is for you to hear.
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We don’t attach to things; we attach to our stories about them.
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Questioning our stressful thoughts, we come to see they’re not true.
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It only takes one clear person to have a good relationship.
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This is the time. This is the place. This is the vastness. Right here is paradise. Always. Always.
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No-one can disappoint you, only your thoughts about them can.
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Nothing belongs to me. Everything comes and goes. Serenity is an open door.
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You’ve never reacted to someone else. You project meaning onto nothing. And you react to the meaning you’ve projected.
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The pain shows you what’s left to investigate.
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That’s what every uncomfortable feeling is for-that’s what pain is for, what money is for, what everything in the world is for: your self-realization.
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You would be amazed at who people are once you know yourself.
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What would it be like to let go of wanting things to be other than they are?
BYRON KATIE