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Nothing belongs to me. Everything comes and goes. Serenity is an open door.

Byron Katie

When you realize that every stressful moment you experience is a gift that points you to your own freedom, life becomes very kind.
BYRON KATIE

Experience Freedom Kindness Moments Realize Stress
I stopped waiting for the world to give me what I wanted; I started giving it to myself.
BYRON KATIE

Myself Start Stop World
You can’t have your daughter as long as you have a concept of her. When you get rid of the concept, you meet your daughter for the first time. That’s the way this works.
BYRON KATIE

Concept Daughter Time Way Work Yourself
Stress is an alarm clock that lets you know you’re attached to something not true for you.
BYRON KATIE

Attachment Clock Stress True Yourself
That’s the purpose of stress. It’s a friend. It’s an alarm clock, built in to let you know that it’s time to do The Work.
BYRON KATIE

Alarm Clock Friendship Purpose Time Work
Your nature is truth, and when you oppose it, you don’t feel like yourself. Stress never feels as natural as peace does.
BYRON KATIE

Feeling Nature Peace Stress Truth
Everyone is a mirror image of yourself-your own thinking coming back to you.
BYRON KATIE

Image Mirror Thinking Yourself
Life is simple. Everything happens for you, not to you.
BYRON KATIE

Life Simplicity Yourself
You’re never given more pain than you can handle. You never, ever get more than you can take.
BYRON KATIE

Handle Pain Yourself
Until we question our stressful thoughts, we remain victims of the images in our head.
BYRON KATIE

Head Image Ourselves Question Stress Thinking
What you’re believing in the moment creates your suffering or your happiness.
BYRON KATIE

Believe Creation Happiness Moments Suffering Yourself
When you discover that all happiness is inside you, the wanting and needing are over, and life gets very exciting.
BYRON KATIE

Discover Excitement Happiness Need
Forgiveness is discovering that what you thought happened, didn’t.
BYRON KATIE

Discover Forgiveness Thinking Yourself
I have had the privilege of losing everything.
BYRON KATIE

Lose Perspective Privilege
For me, everything is God. Everything and everyone. So it was just, God needs me now, now, now.
BYRON KATIE

God Myself Need
Until you can love what is – everything, including the apparent violence and craziness – you’re separate from the world, and you’ll see it as dangerous and frightening.
BYRON KATIE

Dangerous Fear Love Separate Violence

Nothing belongs to me. Everything comes and goes. Serenity is an open door.

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Nothing belongs to me. Everything comes and goes. Serenity is an open door.

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