What you’re believing in the moment creates your suffering or your happiness.
BYRON KATIEYou don’t get to vote on what is. Have you noticed?
More Byron Katie Quotes
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Any stressful thought that you have about the planet, for example, shows you where you are stuck, where your energy is being exhausted in not fully meeting life as it is, without conditions.
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You can’t have your daughter as long as you have a concept of her. When you get rid of the concept, you meet your daughter for the first time. That’s the way this works.
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When you think that someone or something other than yourself needs to change, you’re mentally out of your business.
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I love the world, because I love the mind that created the world.
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Life just happens. It’s what you’re believing about life that makes you suffer.
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Whenever you think that your needs are not being met, you’re telling the story of a future.
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When we believe in our thoughts, when we tell ourselves a story, we suffer. ‘My husband doesn’t respect me.’ ‘I should be thinner.’ Those are stories. When there’s no story, there’s no suffering.
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For me, everything is God. Everything and everyone. So it was just, God needs me now, now, now.
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That’s where the fear comes from-from your uninvestigated thoughts.
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Stress is an alarm clock that lets you know you’re attached to something not true for you.
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Happiness is a clear mind. A clear and sane mind knows how to live, how to work, what emails to send, what phone calls to make, and what to do do to create what it wants without fear.
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I’m most inspired whenever I hear of even the smallest act of human kindness.
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Thinking that what you want equals what’s best for you is a dead end.
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If you want real control, drop the illusion of control; let life have you. It does anyway. You’re just telling yourself the story of how it doesn’t.
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The mind’s job is to validate what it thinks.
BYRON KATIE