Having your goal to focus on is key, but don’t let it become more important than your excellence next year and the year after.
BILL RODGERSGood health, peace of mind, being outdoors, camaraderie – those are all wonderful things that come to you when running. But for me, the real pull of running – the proverbial icing on the cake – has always been racing.
More Bill Rodgers Quotes
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Running is a very natural activity. If you get too caught up, you find yourself constantly seeking to make running something that it isn’t.
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Anybody can be a runner. We were meant to move. We were meant to run. It’s the easiest sport.
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Aiming for the marathon is a task of sorts which can include terrific highs and lows.
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Personally, I always felt times aren’t so excellent as are performances.
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I believe in keeping running simple and, in regard to shoes, that would mean no gimmicks, unnecessary cushioning, etc
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My biggest weakness as a endurance athlete has been in not drinking enough water after training, thereby racing sometimes while dehydrated.
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The advice I have for beginners is the same philosophy that I have for runners of all levels of experience and ability — consistency, a sane approach, moderation and making your running an enjoyable, rather than dreaded, part of your life.
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You cannot always run at your best.
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I ran my fastest marathon in the rain.
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My guess is many top athletes, distance runners included, use performance-enhancing drugs, enough so that the problem must be tackled.
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I want to run until I can’t run
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I can’t even imagine what it’s like to run for 5 or 6 hours.
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Always take the long term view and train and race smart, with a bit of caution.
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Runners…you’re competitive, but you want to have fun, too. You want to enjoy life. And runners really get to do that, I think-after we recover.
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A change of pace in terms of your running pace will give you strength psychologically.
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