Weather can kill you so fast. The first priority of survival is getting protection from the extreme weather.
BEAR GRYLLSIt can be hard to explain. But I also relate to the quote that says, Iif you have to ask, you will never understand.
More Bear Grylls Quotes
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A friend once asked me what qualities were needed for SAS. I would say to be self-motivated and resilient; to be calm, yet have the ability to smile when it is grim; to be unflappable, be able to react fast and to have an ‘improvise, adapt and overcome’ mentality.
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There’s no magic to running far or climbing Everest. Endurance is mental strength. It’s all about heart.
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What Scouting says to people is: Every child has a right to have an adventure. Life is about grabbing opportunities
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You’re not human if you don’t feel fear. But I’ve learnt to treat fear as an emotion that sharpens me. It’s there to give me that edge for what I have to do.
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I’ve eaten sheep’s eyes, the still hot meat from a zebra killed by a lion, and maggots which give you 70 calories to the ounce.
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What I’ve learned over the years is that the path less traveled always makes for a more interesting journey. If you simply do what everyone else is doing, how can you ever expect to excel and create something wonderful and unique in your life?
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Life has taught me to be very cautious of a man with a dream, especially a man who has teetered on the edge of life. It gives a fire and recklessness inside that is hard to quantify.
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One thing I know for sure: it is only by doing what we fear that we can ever truly learn to be brave.
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It’s unresolved conflict in my life that I have a lovely family and a risky job.
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I train five days a week hard – but it is short and sharp – 30 to 40 minutes of functional and pretty dynamic body-strength circuits, then I do a good yoga session on the sixth day, then I rest.
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I was always brought up to have a cup of tea at halfway up a rock face.
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Once a job it has begun, do not stop until it’s done. Whether it is big or small, do it well or not all.
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I look back and understand the world a bit better and know how competitive it is .
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Some of the greatest survivors have been women. Look at the courage so many women have shown after surviving earthquakes in the rubble for days on end.
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All my life the only thing I’ve been good at has been climbing and throwing myself off big things.
BEAR GRYLLS







