“That for me was a great liberator to realize that the show isn’t about me running around, jumping off stuff and flexing muscles, it’s about inspiring people. That makes me really happy.”

What Scouting says to people is: Every child has a right to have an adventure. Life is about grabbing opportunities

Accidents on big mountains happen when people’s ambitions cloud their good judgment. Good climbing is about climbing with heart and with instinct, not ambition and pride.

But the wild is unpredictable, stuff does happen, and it’s always when you’re least expecting it.

I am not fearless. I get scared plenty. But I have also learned how to channel that emotion to sharpen me.

I always wanted to be Robin Hood or John the Baptist when I was growing up.

Some of the greatest survivors have been women. Look at the courage so many women have shown after surviving earthquakes in the rubble for days on end.

The difference between ordinary and extra-ordinary is so often just simply that little word – extra.

I love home cooking, and I’m not a great one for fast food.

I love Ray Mears. He’s brilliant. He’s so rude about me in the press, it’s outrageous!

As a society, we’ve become terrified of failure, but you can’t grow without risking it.

And Jesus, the heart of the Christian faith is the wildest, most radical guy you’d ever come across.

Life is an adventure that is best lived boldly

You don’t need to go to the ends of the earth, you don’t need to climb Everest to have a great adventure, it’s invariably on our doorstep.

I think it’s fun running with dogs. They’re always so fit and fast.

Survival requires us to leave our prejudices at home. It’s about doing whatever it takes – and ultimately those with the biggest heart will win.

The rewards of the wild and the rewards of the survivor go to those who can dig deep, and, ultimately, to the guy who can stay alive.

You know, T can stand for anything. T stand for working hard. T stand for loving thy neighbor. T stand for feeding the hungry. T stand for just working, working, working, being happy on the set, you know, lifting everybody’s spirits. T stands for just a nice guy.

I’m happy being around my family.

There never was a happier or more devoted husband than the male bluebird. He is the gay champion and escort of the female at all times, and while she is sitting, he feeds her regularly.

A happy marriage is a long conversation which always seems too short.

By being happy we sow anonymous benefits upon the world.

There is no duty we so much underrate as the duty of being happy.

My wife and I were happy for 20 years. Then we met.

The habit of being happy enables one to be freed, or largely freed, from the domination of outward conditions.