Faith is personal if it’s to be real.
BEAR GRYLLSDon’t be scared to dream big, and don’t be afraid to be close to people. And never give up! It’s the tenacious not the talented that win.
More Bear Grylls Quotes
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When you find yourself thinking about someone or something in the same old negative way, just stop yourself. Think. Check. Change. Refresh. Job done. Smile. Move on. Do this enough times and you will change. For the better; for the stronger.
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I’ve fallen down crevasses, been bitten by snakes, been knocked unconscious, had various limbs broken and once, a heavy camera came plunging down which very nearly decapitated me.
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It’s unresolved conflict in my life that I have a lovely family and a risky job.
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Life doesn’t reward the naturally clever or strong but those who can learn to fight and work hard and never quit.
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I learnt another valuable lesson that night: listen to the quiet voice inside. Intuition is the noise of the mind.
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I grew up on survival shows and they were always just so…anoraky.
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Live a wild, generous full, exciting life – blessing those around you and seeing the good in all.
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Many people find it hard to understand what it is about a mountain that draws men and women to risk their lives on her freezing, icy faces – all for a chance at that single, solitary moment on the top.
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What I’ve learned over the years is that the path less traveled always makes for a more interesting journey. If you simply do what everyone else is doing, how can you ever expect to excel and create something wonderful and unique in your life?
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To get ready to climb Everest, I did a lot of hill running with a daypack on and a lot of underwater swimming. I would swim a couple of lengths underwater and then a couple above. It gets your body going with limited oxygen.
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That feeling when you’re so cold you’d give anything to be warm – I’ve had it before, literally huddled around a candle flame on an ice sheet.
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The SAS Reserve tends to be made up of former paratroopers and commandos who still want a challenge, but it is open to civilians.
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It is 100% natural, is whole food based, and I love the fact that it provides raw, anti-oxidant fruit and veg in a capsule form. For me it fulfills a key part of my nutrition, training and recovery needs.
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Scouts should be progressive and should be adapting. If you’re gay or not it’s irrelevant, Scouting values respect.
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I’ve never really had a TV career. I’ve been a soldier and a climber.
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The difference between ordinary and extra-ordinary is so often just simply that little word – extra.
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Look, sometimes, no matter how hard you try, sometimes you need a bit of luck.
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I do see a lot of the hard end of ecology, and my feeling is that we live on a super-exciting planet but a super-fragile one.
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Alpha was the best thing I ever did. It helped answer some huge questions and to find a simple empowering faith in my life.
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Are you the sort of person who can turn around when you have nothing left, and find that little bit extra inside you to keep going, or do you sag and wilt with exhaustion? It is a mental game, and it is hard to tell how people will react until they are squeezed.
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Make a little time to be quiet by yourself every day and just be.
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If you risk nothing you gain nothing
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For me, my training is a key part of my work as so often my life has depended on being able to move fast and haul myself up and out of something fast!
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I started to get so many letters from unlikely people; a single mum going, “I watch your show, I’m not into survival, but I hold down four jobs and I get it when you say it’s about persistence and putting a positive attitude into things during difficult times.”
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Success almost always follows great attitude. The two attract each other!
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The hardest thing about my job isn’t the snake bites or the crocodiles, it’s being away from my children. I have a really religious satellite phone call every day back to the boys, wherever we are, whatever time zone, to say goodnight.
BEAR GRYLLS