You can’t become a decent horseman until you fall off and get up again, a good number of times. There’s life in a nutshell.
BEAR GRYLLSEating any of these things, goat testicles or what have you, isn’t going to be nice, but you get into that zone, you become focussed and you do what you need to do. It’s all about one thing: coming home in one piece.
More Bear Grylls Quotes
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As for my diet, I try to eat lean, clean and healthy – nothing too surprising. And I avoid too much meat or dairy because they slow you down.
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Being brave isn’t the absence of fear. Being brave is having that fear but finding a way through it.
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Textbook survival says stay still, don’t take any chances, wait for rescue. That’s a boring TV show. My thing was always, “Listen, shoelace, dead squirrel and no other way down this rock face. You can do this!”
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Christianity is not about religion. It’s about faith, about being held, about being forgiven. It’s about finding joy and finding home.
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You can’t live someone else’s expectations in life. It’s a recipe for disaster.
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If you risk nothing you gain nothing
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How you speak about others speaks loudest about yourself.
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Above all, I feel a quiet pride that for the rest of my days I can look at myself in the mirror and know that once upon a time I was good enough. Good enough to call myself a member of the SAS. Some things don’t have a price tag.
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Live a wild, generous full, exciting life – blessing those around you and seeing the good in all.
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And if you give your heart to a goal, it will repay you. It’s the law of the universe.
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The lesson is, the rewards in life don’t always go to the biggest, or the bravest, or the smartest. The rewards go to the dogged; and when your going though hell, to the person who just keeps going.
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I hang out all the time with kids and young scouts and I never meet kids who don’t want adventure.
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What I’ve learned over the years is that the path less traveled always makes for a more interesting journey. If you simply do what everyone else is doing, how can you ever expect to excel and create something wonderful and unique in your life?
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I’ve eaten sheep’s eyes, the still hot meat from a zebra killed by a lion, and maggots which give you 70 calories to the ounce.
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Change the way you use your time, and you change your life.
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I said no to the Born Survivor producer three times because I’ve never aspired to be a TV man.
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The rewards of the wild and the rewards of the survivor go to those who can dig deep, and, ultimately, to the guy who can stay alive.
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Without risk, there can be no growth.
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I’m terrified of walking into a room full of people. Sitting down at a dinner table with 15 strangers brings me out in a sweat.
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A man’s pride can be his downfall, and he needs to learn when to turn to others for support and guidance.
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I always wanted to be Robin Hood or John the Baptist when I was growing up.
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Life is an adventure that is best lived boldly
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Well, wolves will pretty rarely hunt. You’re vulnerable if you’re on your own or injured. But for lone wolves, get up high, show them that you’re not injured, face ’em off, be authoritarian with it, and look ’em in the eye.
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A friend once asked me what qualities were needed for SAS. I would say to be self-motivated and resilient; to be calm, yet have the ability to smile when it is grim; to be unflappable, be able to react fast and to have an ‘improvise, adapt and overcome’ mentality.
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One killer exercise that’s really great is pull-ups with your legs out level. That’s my favourite. It’s such functional core strength, and that’s why I can climb up trees and down vines.
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Look, sometimes, no matter how hard you try, sometimes you need a bit of luck.
BEAR GRYLLS