Make a little time to be quiet by yourself every day and just be.
BEAR GRYLLSThe line between life or death is determined by what we are willing to do.
More Bear Grylls Quotes
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Once a job it has begun, do not stop until it’s done. Whether it is big or small, do it well or not all.
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How you speak about others speaks loudest about yourself.
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To me, adventure has always been to me the connections and bounds you create with people when you’re there. And you can have that anywhere.
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It is 100% natural, is whole food based, and I love the fact that it provides raw, anti-oxidant fruit and veg in a capsule form. For me it fulfills a key part of my nutrition, training and recovery needs.
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Sometimes it’s hard for us to believe, really believe, that God cares and wants good things for us and doesn’t just want us to go off and give everything up and become missionaries in Burundi.
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“But, we’re also going to learn to look after each other, who to work together and who to understand and manage that risk.” That’s what it’s about, you don’t empower kids if you don’t expose them to risk.
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You only get one chance at life and you have to grab it boldly.
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The rewards of the wild and the rewards of the survivor go to those who can dig deep, and, ultimately, to the guy who can stay alive.
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It is only when You really STEP OUT of Your comfort zone that You GROW.
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I’ve fallen down crevasses, been bitten by snakes, been knocked unconscious, had various limbs broken and once, a heavy camera came plunging down which very nearly decapitated me.
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There’s no magic to running far or climbing Everest. Endurance is mental strength. It’s all about heart.
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Our fate is determined by how far we are prepared to push ourselves to stay alive – the decisions we make to survive. We must do whatever it takes to endure and make it through alive.
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When I’m in ‘Man vs. Wild’ mode, it’s not pleasure. Every sensor is firing and I’m on reserve power all the time and I’m digging deep – and that’s the magic of it as well, and that’s raw and it’s great.
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I was super skeptical about doing TV. I said no three times, part of which was confidence because I didn’t really understand that world. I know how to climb mountains and do all that, but I wasn’t a TV person.
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Is your ego small enough, and your backbone strong enough, to raise others up high on your shoulders?
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Americans are cool, if you show just a chink of vulnerability, they respond so much. They’ll pat you on the arm and say, ‘Hey kid, you’re all right’. Brits will respond but they are much more cynical.
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I don’t like expeditions where it is a total lottery whether you live or die. You have to keep those sort of good luck cards for rare occasions!
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The rules of survival never change, whether you’re in a desert or in an arena.
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Life has taught me to be very cautious of a man with a dream, especially a man who has teetered on the edge of life. It gives a fire and recklessness inside that is hard to quantify.
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I think it’s fun running with dogs. They’re always so fit and fast.
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A wise man knows; learn from others, never get complacent and know where the classic old dangers come from.
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All worthwhile journeys have big obstacles. It’s the way of the world. The rewards go to those who can push through those trying moments and still manage to keep a smile on their face.
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The line between life or death is determined by what we are willing to do.
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To get ready to climb Everest, I did a lot of hill running with a daypack on and a lot of underwater swimming. I would swim a couple of lengths underwater and then a couple above. It gets your body going with limited oxygen.
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Dreams, though, are cheap, and the real task comes when you start putting in place the steps needed to make those dreams a reality.
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Live a wild, generous full, exciting life – blessing those around you and seeing the good in all.
BEAR GRYLLS