“Change the way you use your time, and you change your life.”

As a society, we’ve become terrified of failure, but you can’t grow without risking it.

And Jesus, the heart of the Christian faith is the wildest, most radical guy you’d ever come across.

Life is an adventure that is best lived boldly

You don’t need to go to the ends of the earth, you don’t need to climb Everest to have a great adventure, it’s invariably on our doorstep.

I think it’s fun running with dogs. They’re always so fit and fast.

Survival requires us to leave our prejudices at home. It’s about doing whatever it takes – and ultimately those with the biggest heart will win.

The rewards of the wild and the rewards of the survivor go to those who can dig deep, and, ultimately, to the guy who can stay alive.

Live a wild, generous full, exciting life – blessing those around you and seeing the good in all.

Make a little time to be quiet by yourself every day and just be.

One killer exercise that’s really great is pull-ups with your legs out level. That’s my favourite. It’s such functional core strength, and that’s why I can climb up trees and down vines.

Christianity is not about religion. It’s about faith, about being held, about being forgiven. It’s about finding joy and finding home.

For me, my training is a key part of my work as so often my life has depended on being able to move fast and haul myself up and out of something fast!

I think fire is so critical in the wild. You can cook with it, you can make tools, you can deter a predator, you can dry your clothes and you get that element of morale that matters so much when you’re stuck in the middle of nowhere.

I have held healthy respects of bears along with assorted crocodiles, snakes and lots of other animals. You know, bears are dangerous, you have to be super careful.

I’ve eaten sheep’s eyes, the still hot meat from a zebra killed by a lion, and maggots which give you 70 calories to the ounce.

It is 100% natural, is whole food based, and I love the fact that it provides raw, anti-oxidant fruit and veg in a capsule form. For me it fulfills a key part of my nutrition, training and recovery needs.

People talk about love and it seems like a cliche but it’s a real thing – the more love we spread around the world the more it’s going to change lives.

I’m okay. Nobody’s bothering me. Everyone’s very kind, and very polite. I don’t feel like my whole life changed.

He’s such a comic genius. I hate to use that word, because everyone throws it around, but Steve Carell is channeling something.

“You’re crazy.” But it’s a reality today. So the world is changing. And you shouldn’t – you know – be despairing because it’s never happened before. Nothing new ever happened before.

You can’t change the world, you can only change yourself.

It changes your life, the pursuit of truth.

Women will change the nature of power, rather than power changing the nature of women.

To correct injustices, and to discover new ways to meet our continuing stream of novel problems that rise in a changing environment.