I grew up on survival shows and they were always just so…anoraky.
BEAR GRYLLSJuice Plus+ is great stuff that I have used through all of my expeditions. What I like about it is that the research behind it is so strong.
More Bear Grylls Quotes
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I said no to the Born Survivor producer three times because I’ve never aspired to be a TV man.
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You’re not human if you don’t feel fear. But I’ve learnt to treat fear as an emotion that sharpens me. It’s there to give me that edge for what I have to do.
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Life’s full of lots of dream-stealers always telling you you need to do something more sensible. I think it doesn’t matter what your dream is, just fight the dream-stealers and hold onto it.
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Christianity is not about religion. It’s about faith, about being held, about being forgiven. It’s about finding joy and finding home.
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As a society, we’ve become terrified of failure, but you can’t grow without risking it.
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The rewards of the wild and the rewards of the survivor go to those who can dig deep, and, ultimately, to the guy who can stay alive.
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I hang out all the time with kids and young scouts and I never meet kids who don’t want adventure.
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When you find yourself thinking about someone or something in the same old negative way, just stop yourself. Think. Check. Change. Refresh. Job done. Smile. Move on. Do this enough times and you will change. For the better; for the stronger.
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A man’s pride can be his downfall, and he needs to learn when to turn to others for support and guidance.
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All my life the only thing I’ve been good at has been climbing and throwing myself off big things.
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People ask me, “How do I succeed?” Whatever it is they do, I say, “Go and find 20 ways of messing it up. By 21, you’ll be getting there.” Life is an adventure, go back with cuts, scars and bruises.
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There is little faith involved in setting out on a journey where the destination is certain and every step in between has been mapped in detail. Bravery, trust, is about leaving camp in the dark, when we do not know the route ahead and cannot be certain we will ever return.
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I was always brought up to have a cup of tea at halfway up a rock face.
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To get ready to climb Everest, I did a lot of hill running with a daypack on and a lot of underwater swimming. I would swim a couple of lengths underwater and then a couple above. It gets your body going with limited oxygen.
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Nobody wants to end up super rich and famous – but divorced. I’m always clear on that and try to stay on the right side of the line.
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And if you give your heart to a goal, it will repay you. It’s the law of the universe.
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I train five days a week hard – but it is short and sharp – 30 to 40 minutes of functional and pretty dynamic body-strength circuits, then I do a good yoga session on the sixth day, then I rest.
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Unless you have shelter, fire is going to be very hard and if you have fire, but no water, you’re going to die. They’re all super important.
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Life is an adventure that is best lived boldly
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Life doesn’t reward the naturally clever or strong but those who can learn to fight and work hard and never quit.
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What I’ve learned over the years is that the path less traveled always makes for a more interesting journey. If you simply do what everyone else is doing, how can you ever expect to excel and create something wonderful and unique in your life?
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Our dreams are just wishes, if we never follow them through with action. And in life, you have got to be able to light your own fire.
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Never depend on those luck moments – they are gifts – but instead always build your own back-up plan.
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When I’m filming, survival requires movement. You need your energy, and you’ve got to eat the bad stuff, and survival food is rarely pretty, but you kind of do it. I get in that zone, and I eat the nasty stuff, but I’m not like that when I’m back home.
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Scouts should be progressive and should be adapting. If you’re gay or not it’s irrelevant, Scouting values respect.
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Many great people over the centuries have depended on their faith- it is a sign of great strength to need Jesus in your life.
BEAR GRYLLS