Yoga releases the creative potential in life.
B.K.S. IYENGARThrough surrender the aspirant’s ego is effaced, and . . . grace . . . pours down upon him like a torrential rain.
More B.K.S. Iyengar Quotes
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Yoga is a mirror to look at ourselves from within.
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There is only one reality, but there are many ways that reality can be interpreted.
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Yoga is about the will, working with intelligence and self-reflexive consciousness, can free us from the inevitability of the wavering mind and outwardly directed senses.
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You have to create love and affection for your body, for what it can do for you. Love must be incarnated in the smallest pore of the skin, the smallest cell of the body to make them intelligent so they can collaborate with all the other ones, in the big republic of the body. This love must radiate from you to others.
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When I practice, I am a philosopher. When I teach, I am a scientist. When I demonstrate, I am an artist.
B.K.S. IYENGAR -
Ignorance has no beginning, but it has an end. There is a beginning but no end to knowledge.
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The body is my temple, asanas are my prayers.
B.K.S. IYENGAR -
If you open the armpits, the brain becomes light. You cannot brood or become depressed.
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The decision to relax rather than to grip, even in the face of impatience or fear, is a conscious and brave choice.
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Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open.
B.K.S. IYENGAR -
Health begins with firmness in the body, deepens to emotional stability, then leads to intellectual clarity, wisdom and finally the unveiling of the soul.
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We need sound bodies so we can develop sound minds.
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As we explore the soul, it is important to remember that this exploration will take place within nature (the body), for that is where and what we are.
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Love begets courage, moderation creates abundance and humility generates power
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Penetration of our mind is our goal, but in the beginning to set things in motion, there is no substitute for sweat.
B.K.S. IYENGAR