You do not need to seek freedom in some distant land, for it exists within your own body, heart, mind, and soul.
B.K.S. IYENGARThrough surrender the aspirant’s ego is effaced, and . . . grace . . . pours down upon him like a torrential rain.
More B.K.S. Iyengar Quotes
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The material body has a practical reality that is accessible. It is here and now, and we can do something with it. However, we must not forget that the innermost part of our being is also trying to help us. It wants to come out to the surface and express itself.
B.K.S. IYENGAR -
This practice of yoga is to remove the weeds from the body so that the garden can grow.
B.K.S. IYENGAR -
Keep your attention internal, not external, not worrying about what others see, but what the Self sees.
B.K.S. IYENGAR -
Is it necessary to practice all these asanas, further and further? Is it necessary to develop scientific researches further and further? To a yogi, the body is a laboratory, a field of experiments and perpetual researches.
B.K.S. IYENGAR -
Yoga is about the will, working with intelligence and self-reflexive consciousness, can free us from the inevitability of the wavering mind and outwardly directed senses.
B.K.S. IYENGAR -
Focus on keeping your spine straight. It is the job of the spine to keep the brain alert.
B.K.S. IYENGAR -
Any action done with beauty and purity, and in complete harmony of body, mind and soul, is Art.
B.K.S. IYENGAR -
One’s spiritual realization lies in none other than how one walks among and interacts with one’s fellow beings.
B.K.S. IYENGAR -
Yoga is the music of the soul. So do continue, and the gates of the soul will open.
B.K.S. IYENGAR -
Yoga is an interior penetration leading to integration of being, senses, breath, mind, intelligence, consciousness, and Self. It is definitely an inward journey, evolution through involution, toward the Soul, which in turn desires to emerge and embrace you in its glory.
B.K.S. IYENGAR -
Firmness in the body leads to firmness in the nervous system.
B.K.S. IYENGAR -
It is while practicing yoga asanas that you learn the art of adjustment.
B.K.S. IYENGAR -
If you practice yoga every day with perseverance, you will be able to face the turmoil of life with steadiness and maturity.
B.K.S. IYENGAR -
The flexibility we gain in asana is the living symbol of the suppleness we gain in relation to life’s problems and challenges.
B.K.S. IYENGAR -
The physical body is not only a temple for our soul, but the means by which we embark on the inward journey toward the core.
B.K.S. IYENGAR







