Live before you die, so that death is also a lively celebration.
B.K.S. IYENGARThe battle of yoga is with the body and with the ego. You must conquer your ego, or small self, so that you can let your soul, your big Self, be victorious.
More B.K.S. Iyengar Quotes
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When you are practicing, do not just do that for the sake of doing. Learn to reflect while you are practising. Make your mind and brain observe and relearn what you are doing. Doing is mechanical; learning is dynamic.
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Backbends are to be felt more than expressed. The other postures can be expressed and then felt. Like in meditation each person has to feel backbends.
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It is through the alignment of the body that I discovered the alignment of my mind, self, and intelligence.
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We can rise above our limitations, only once we recognize them.
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As leaves move in the wind, your mind moves with your breath.
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The art of teaching is tolerance. Humbleness is the art of learning.
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Firmness in the body leads to firmness in the nervous system.
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The brain is the hardest part of the body to adjust in asanas.
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Yoga is an art, a science and a philosophy. It touches the life of man at every level, physical, mental, and spiritual. It is a practical method for making one’s life purposeful, useful and noble.
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As we explore the soul, it is important to remember that this exploration will take place within nature (the body), for that is where and what we are.
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How can you know God if you don’t know your big toe?
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Savasana is being without was, being without will be. It is being without anyone who is.
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Health is a state of complete harmony of the body, mind and spirit.
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Your whole being should be symmetrical. Yoga is symmetry. That is why yoga is a basic art.
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Without education, confidence does not come.
B.K.S. IYENGAR