This practice of yoga is to remove the weeds from the body so that the garden can grow.
B.K.S. IYENGARLife means to be living.Problems will always be there. When they arise navigate through them with yoga- don’t take a break.
More B.K.S. Iyengar Quotes
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Yoga uses the body to discipline the mind and to reach the soul.
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Practice doing yoga with an innocent mind. Then, you will be able to cognize the things happening in your body
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Your body is the child of the soul. you must nourish and train that child.
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Yoga aims for complete awareness in everything you do.
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Yoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life.
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Yoga is more than physical. It is cellular, mental, intellectual and spiritual-it involves man in his entire being
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In your discipline, if doubt comes, let it come. You do your work and let doubt carry on with its work. And let us see which gives up first!
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There is only one reality, but there are many ways that reality can be interpreted.
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Do not think of yourself as a small, compressed, suffering thing. Think of yourself as graceful and expanding, no matter how unlikely it may seem at the time.
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I don’t stretch my body as if it is an object. I do yoga from the self towards the body, not the other way around.
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You must purge yourself before finding faults in others.
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Action is movement with intelligence. The world is filled with movement. What the world needs is more conscious movement, more action.
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Move from the known to the unknown.
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I always tell people, live happily and die majestically.
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Yoga is effort. Only practice is important. The rest of knowledge is only theory.
B.K.S. IYENGAR