The breath must be enticed or cajoled, like catching a horse in a field, not by chasing after it, but by standing still with an apple in one’s hand.
B.K.S. IYENGARYoga uses the body to discipline the mind and to reach the soul.
More B.K.S. Iyengar Quotes
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The lotus grows in muddy waters but this flower does not show any trace of it: So we have to live in the world.
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The ultimate goal of yoga is to realize the brilliance of your soul.
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When your body, mind and soul are healthy and harmonious, you will bring health and harmony to the world- not by withdrawing from the world, but by being a healthy, living organ of the body of humanity.
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Your body is the child of the soul. you must nourish and train that child.
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Yoga is effort. Only practice is important. The rest of knowledge is only theory.
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A yogi’s brain extends from the bottom of the foot to the top of his head
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Abhyasa (practice) is a dedicated, unswerving, constant, and vigilant search into a chosen subject pursued against all odds in the face of repeated failures, for indefinitely long periods of time.
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The yogi learns to forget the past and takes no thought for the morrow. He lives in the eternal present.
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Relaxation: In. Every. Pose. There. Should. Be. Repose.
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Yoga releases the creative potential in life.
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This practice of yoga is to remove the weeds from the body so that the garden can grow.
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If you balance in the Present, you are living in Eternity
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When the mind is controlled and still what remains is the soul
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Why should you practice Yoga? To kindle the divine fire within yourself. Everyone has a dormant spark of divinity in him which has to be fanned into flame.
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Illuminated emancipation, freedom, unalloyed and untainted bliss await you, but you have to choose to embark on the Inward Journey to discover it
B.K.S. IYENGAR