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From Freedom of the Body comes Freedom of the Mind and then Ultimate Freedom!

B.K.S. Iyengar

Before peace between the nations, we have to find peace inside that small nation which is our own being.
B.K.S. IYENGAR

India Nations Peace
Lack of knowledge is the source of all pains and sorrows whether dormant, attenuated, interrupted or fully active.
B.K.S. IYENGAR

Dormant Pain Sorrow
Happy is the man who knows how to distinguish the real from the unreal, the eternal from the transient and the good from the pleasant by his discrimination and wisdom.
B.K.S. IYENGAR

Discrimination Men Real
The brain is the hardest part of the body to adjust in asanas.
B.K.S. IYENGAR

Asana Body Brain
Do not stop trying just because perfection eludes you.
B.K.S. IYENGAR

Inspiring Life Yoga
Yoga is about the will, working with intelligence and self-reflexive consciousness, can free us from the inevitability of the wavering mind and outwardly directed senses.
B.K.S. IYENGAR

Mind Self Yoga
From Freedom of the Body comes Freedom of the Mind and then Ultimate Freedom!
B.K.S. IYENGAR

Body Mind Ultimate Freedom
It is never too late in life to practice yoga
B.K.S. IYENGAR

Late Practice Yoga
I am standing on my own altar; The poses are my prayers.
B.K.S. IYENGAR

Prayer Standing Yoga
The body is the prop for the soul. So why not let the body be propped by a wall or a block?
B.K.S. IYENGAR

Block Soul Wall
As each individual is electrically alive and dynamic, so yoga is a living, dynamic force in life. In order to savor its essence, one needs a religiously attentive dynamic practice done with awareness and absorption.
B.K.S. IYENGAR

Essence Order Yoga
The body is my temple, asanas are my prayers.
B.K.S. IYENGAR

Asana Body Prayer
Health begins with firmness in the body, deepens to emotional stability, then leads to intellectual clarity, wisdom and finally the unveiling of the soul.
B.K.S. IYENGAR

Emotional Intellectual Soul
Sometimes our body is willing, but our mind is weak. Sometimes our mind is willing, but our body is weak. Do not be afraid. Strive to extend your capacity but do not be disappointed with yourself. What does not challenge us, cannot change us.
B.K.S. IYENGAR

Body Challenges Mind Weak
Without the accurate spine movement, one can’t exist dynamically.
B.K.S. IYENGAR

Accurate Movement Spine
Willpower is nothing but willingness to do.
B.K.S. IYENGAR

Inspiring Willingness Willpower

From Freedom of the Body comes Freedom of the Mind and then Ultimate Freedom!

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From Freedom of the Body comes Freedom of the Mind and then Ultimate Freedom!

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