Love begets courage, moderation creates abundance and humility generates power. Courage without love is brutish. Abundance without moderation leads to over-indulgence and decay. Power without humility breeds arrogance and tyranny.
B.K.S. IYENGARAsanas maintain the strength and health of the body, without which little progress can be made. Asanas keep the body in harmony with nature
More B.K.S. Iyengar Quotes
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The pose begins when you want to leave it.
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Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open.
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It is through the alignment of the body that I discovered the alignment of my mind, self, and intelligence.
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As animals, we walk the earth. As bearers of divine essence, we are among the stars. As human beings, we are caught in the middle, seeking to reconcile the paradox of how to make our way upon earth while striving for something more permanent and more profound.
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Do not allow past experiences to be imprinted on your mind. Perform asana each time with a fresh mind and with a fresh approach.
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Any action done with beauty and purity, and in complete harmony of body, mind and soul, is Art.
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Know your capacities and continually improve upon them.
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When stability becomes a habit, maturity and clarity follow.
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Yoga is more than physical. It is cellular, mental, intellectual and spiritual-it involves man in his entire being
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Without education, confidence does not come.
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To be dull is easy, to be active requires tremendous work.
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Firmness in the body leads to firmness in the nervous system.
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Action is movement with intelligence. The world is filled with movement. What the world needs is more conscious movement, more action.
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Sometimes our body is willing, but our mind is weak. Sometimes our mind is willing, but our body is weak. Do not be afraid. Strive to extend your capacity but do not be disappointed with yourself. What does not challenge us, cannot change us.
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Practice doing yoga with an innocent mind. Then, you will be able to cognize the things happening in your body
B.K.S. IYENGAR