After a session of yoga, the mind becomes tranquil and passive.
B.K.S. IYENGARAsanas maintain the strength and health of the body, without which little progress can be made. Asanas keep the body in harmony with nature
More B.K.S. Iyengar Quotes
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Yoga is an art, a science and a philosophy. It touches the life of man at every level, physical, mental, and spiritual. It is a practical method for making one’s life purposeful, useful and noble.
B.K.S. IYENGAR -
Spirituality is not some external goal that one must seek, but a part of the divine core of each of us, which we must reveal.
B.K.S. IYENGAR -
When I practice, I am a philosopher. When I teach, I am a scientist. When I demonstrate, I am an artist.
B.K.S. IYENGAR -
The breath must be enticed or cajoled, like catching a horse in a field, not by chasing after it, but by standing still with an apple in one’s hand.
B.K.S. IYENGAR -
I am standing on my own altar; The poses are my prayers.
B.K.S. IYENGAR -
From Freedom of the Body comes Freedom of the Mind and then Ultimate Freedom!
B.K.S. IYENGAR -
Do not stop trying just because perfection eludes you.
B.K.S. IYENGAR -
Willpower is nothing but willingness to do.
B.K.S. IYENGAR -
Your body exists in the past and your mind exists in the future. In yoga, they come together in the present.
B.K.S. IYENGAR -
It is through the body that everything comes to the mind. It is through and with your body that you have to reach realization of being a spark of divinity. How can we neglect the temple of the spirit?
B.K.S. IYENGAR -
The yogi cannot be afraid to die, because he has brought life to every cell of his body. We are afraid to die, because we are afraid we have not lived. The yogi has lived.
B.K.S. IYENGAR -
The body is my temple, asanas are my prayers.
B.K.S. IYENGAR -
The material body has a practical reality that is accessible. It is here and now, and we can do something with it. However, we must not forget that the innermost part of our being is also trying to help us. It wants to come out to the surface and express itself.
B.K.S. IYENGAR -
Nothing can be forced, receptivity is everything.
B.K.S. IYENGAR -
While doing the postures, your mind should be in half-consciousn ess, which does not mean sleep. It means silence, emptiness, space, which can then be filled with an acute awareness of the sensations given by the posture. You watch yourself from inside. It is a full silence.
B.K.S. IYENGAR