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Asanas maintain the strength and health of the body, without which little progress can be made. Asanas keep the body in harmony with nature

B.K.S. Iyengar

There is a universal reality in ourselves that aligns us with a universal reality that is everywhere.
B.K.S. IYENGAR

Everywhere Ourselves Reality Universal
Do to your capacity. Always strive to extend your capacity. Ten minutes today, after a few days, twelve minutes. Master that, then again extend.
B.K.S. IYENGAR

Strive Today Twelve
The brain is the hardest part of the body to adjust in asanas.
B.K.S. IYENGAR

Asana Body Brain
The study of asana is not about mastering posture. It’s about using posture to understand and transform yourself.
B.K.S. IYENGAR

Asana Posture Study
Relaxation: In. Every. Pose. There. Should. Be. Repose.
B.K.S. IYENGAR

Pose Relaxation Repose
Give more than you receive. That is the principle I tell all my students.
B.K.S. IYENGAR

Giving Principle Student
Without the accurate spine movement, one can’t exist dynamically.
B.K.S. IYENGAR

Accurate Movement Spine
Savasana is being without was, being without will be. It is being without anyone who is.
B.K.S. IYENGAR

Anyone Savasana War
Yoga is a way of life; it is an art, a science, a philosophy.
B.K.S. IYENGAR

Art Philosophy Yoga
We have two physical eyes, but every pore of the body is also an eye.
B.K.S. IYENGAR

Body Eye Two
People remind me of my age, but while practising I am beyond my body and its age.
B.K.S. IYENGAR

Age Body People
Extension brings space, space brings freedom, freedom brings precision. Precision is truth.
B.K.S. IYENGAR

Extensions Precision Space
The breath must be enticed or cajoled, like catching a horse in a field, not by chasing after it, but by standing still with an apple in one’s hand.
B.K.S. IYENGAR

Breathing Hands Horse
Activity and passivity must go together in asanas.
B.K.S. IYENGAR

Activity Together
Everybody should live quietly whether his experiences are happy or sad, whether they are successes or failures. That is contentment.
B.K.S. IYENGAR

Contentment Failure Success
It is through the alignment of the body that I discovered the alignment of my mind, self, and intelligence.
B.K.S. IYENGAR

Inspiring Life Yoga

Asanas maintain the strength and health of the body, without which little progress can be made. Asanas keep the body in harmony with nature

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Asanas maintain the strength and health of the body, without which little progress can be made. Asanas keep the body in harmony with nature

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More B.K.S. Iyengar Quotes