You exist without the feeling of existence.
B.K.S. IYENGARThe practice of asanas purges the body of its impurities, bringing strength, firmness, calm, and clarity of mind.
More B.K.S. Iyengar Quotes
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If you have the right mind, your body can do anything.
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We often fool ourselves that we are concentrating because we fix our attention on wavering objects.
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Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open.
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Healthy plants and trees yield abundant flowers and fruits. Similarly, from a healthy person, smiles and happiness shine forth like the rays of the sun.
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Willpower is nothing but willingness to do.
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When I practice, I am a philosopher. When I teach, I am a scientist. When I demonstrate, I am an artist.
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I am standing on my own altar; The poses are my prayers.
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Do not think of yourself as a small, compressed, suffering thing. Think of yourself as graceful and expanding, no matter how unlikely it may seem at the time.
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Love begets courage, moderation creates abundance and humility generates power. Courage without love is brutish. Abundance without moderation leads to over-indulgence and decay. Power without humility breeds arrogance and tyranny.
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The body is my temple, asanas are my prayers.
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Through surrender the aspirant’s ego is effaced, and . . . grace . . . pours down upon him like a torrential rain.
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When you inhale, you are taking the strength from God. When you exhale, it represents the service you are giving to the world.
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As long as the body is not in perfect health, you think about it, and that prevents you from thinking of the mind. The sound mind is a sound body.
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Firmness in the body leads to firmness in the nervous system.
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Look after the root of the tree, and the fragrant flower and luscious fruits will grow by themselves. Look after the health of the body, and the fragrance of the mind and richness of the spirit will follow.
B.K.S. IYENGAR