It is never too late in life to practice yoga
B.K.S. IYENGARWe often fool ourselves that we are concentrating because we fix our attention on wavering objects.
More B.K.S. Iyengar Quotes
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Yoga is a mirror to look at ourselves from within.
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Yoga allows you to find a new kind of freedom that you may not have known even existed.
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Firmness in the body leads to firmness in the nervous system.
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Love begets courage, moderation creates abundance and humility generates power. Courage without love is brutish. Abundance without moderation leads to over-indulgence and decay. Power without humility breeds arrogance and tyranny.
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Classics postures, when practiced with discrimination and awareness, bring the body, mind, and consciousness into a single, harmonious whole.
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This practice of yoga is to remove the weeds from the body so that the garden can grow.
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Do not stop trying just because perfection eludes you.
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The physical body is not only a temple for our soul, but the means by which we embark on the inward journey toward the core.
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The material body has a practical reality that is accessible. It is here and now, and we can do something with it. However, we must not forget that the innermost part of our being is also trying to help us. It wants to come out to the surface and express itself.
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Willpower is concrete, not ethereal. When you do something, you demonstrate your willpower, and it becomes all the easier to have the same power of will the next time.
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The practice of asanas purges the body of its impurities, bringing strength, firmness, calm, and clarity of mind.
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As we explore the soul, it is important to remember that this exploration will take place within nature (the body), for that is where and what we are.
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Fear and fatigue block the mind. Face both, then courage and confidence flows into you.
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Action is movement with intelligence
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Knowledge of yoga is no substitute for practice.
B.K.S. IYENGAR