Regular practise of yoga can help you face the turmoil of life with steadiness and stability
B.K.S. IYENGARWe often fool ourselves that we are concentrating because we fix our attention on wavering objects.
More B.K.S. Iyengar Quotes
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Before peace between the nations, we have to find peace inside that small nation which is our own being.
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The yogi learns to forget the past and takes no thought for the morrow. He lives in the eternal present.
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The decision to relax rather than to grip, even in the face of impatience or fear, is a conscious and brave choice.
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Mind is the king of the senses; breath is the king of the mind; and the nerves are king of the breath.
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Sirsasana the king of all asanas and the reasons are not hard to find.
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When stability becomes a habit, maturity and clarity follow.
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The study of asana is not about mastering posture. It’s about using posture to understand and transform yourself.
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As animals, we walk the earth. As bearers of divine essence, we are among the stars. As human beings, we are caught in the middle, seeking to reconcile the paradox of how to make our way upon earth while striving for something more permanent and more profound.
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I can remain thoughtfully thoughtless, It is not an empty mind.
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Life itself seeks fulfillment as plants seek sunlight.
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Why should you practice Yoga? To kindle the divine fire within yourself. Everyone has a dormant spark of divinity in him which has to be fanned into flame.
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I am standing on my own altar; The poses are my prayers.
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Yoga has to be done with the intellect of the head as well as the intellect of the heart
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Anything physical is always changing, therefore, its reality is not constant, not eternal.
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All of us have a dormant spark of divinity in us which has to be fanned into flame by yoga.
B.K.S. IYENGAR