When I practice, I am a philosopher. When I teach, I am a scientist. When I demonstrate, I am an artist.
B.K.S. IYENGARThe decision to relax rather than to grip, even in the face of impatience or fear, is a conscious and brave choice.
More B.K.S. Iyengar Quotes
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The body is the prop for the soul. So why not let the body be propped by a wall or a block?
B.K.S. IYENGAR -
The decision to relax rather than to grip, even in the face of impatience or fear, is a conscious and brave choice.
B.K.S. IYENGAR -
As animals, we walk the earth. As bearers of divine essence, we are among the stars. As human beings, we are caught in the middle, seeking to reconcile the paradox of how to make our way upon earth while striving for something more permanent and more profound.
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It is never too late in life to practice yoga
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The back is like a frame, the front body, the painting that it throws into relief.
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Yoga is firstly for individual growth, but through individual growth, society and community develop.
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Don’t practice for cosmetic beauty, practice for cosmic beauty. Practice for inner beauty and inner light.
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First yoga deals with health, strength and conquest of the body. Next, it lifts the veil of difference between the body and the mind. Lastly, it leads the Sadhaka to peace and unalloyed purity.
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There is a universal reality in ourselves that aligns us with a universal reality that is everywhere.
B.K.S. IYENGAR -
Yoga is effort. Only practice is important. The rest of knowledge is only theory.
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Look after the root of the tree, and the fragrant flower and luscious fruits will grow by themselves. Look after the health of the body, and the fragrance of the mind and richness of the spirit will follow.
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I am standing on my own altar; The poses are my prayers.
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In whatever you are doing, be one: body, soul, mind. Do it beautifully and with purity.
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Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open.
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We can wash the skin of our bodies with a bath, but through asana practice we not only purify our blood and cells, we are cleansing the inner body as we practice.
B.K.S. IYENGAR