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The decision to relax rather than to grip, even in the face of impatience or fear, is a conscious and brave choice.

B.K.S. Iyengar

Action is movement with intelligence
B.K.S. IYENGAR

Action Intelligence Movement
When stability becomes a habit, maturity and clarity follow.
B.K.S. IYENGAR

Clarity Habit Maturity
Yoga uses the body to discipline the mind and to reach the soul.
B.K.S. IYENGAR

Discipline Soul Yoga
The highest point of yesterday should be the lowest point of today
B.K.S. IYENGAR

Today Yesterday Yoga
Yoga has to be done with the intellect of the head as well as the intellect of the heart
B.K.S. IYENGAR

Done Heart Yoga
It is through the alignment of the body that I discovered the alignment of my mind, self, and intelligence.
B.K.S. IYENGAR

Inspiring Life Yoga
Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.
B.K.S. IYENGAR

Inspiring Motivational Success
Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open.
B.K.S. IYENGAR

Body Health Inspiring Soul
The body is my temple, asanas are my prayers.
B.K.S. IYENGAR

Asana Body Prayer
Do not aim low, you will miss the mark. Aim high and you will be on a threshold of bliss.
B.K.S. IYENGAR

Bliss Inspiring Missing
Classics postures, when practiced with discrimination and awareness, bring the body, mind, and consciousness into a single, harmonious whole.
B.K.S. IYENGAR

Body Discrimination Mind
We often fool ourselves that we are concentrating because we fix our attention on wavering objects.
B.K.S. IYENGAR

Attention Fool Wavering
As leaves move in the wind, your mind moves with your breath.
B.K.S. IYENGAR

Mind Moving Wind
Relaxation: In. Every. Pose. There. Should. Be. Repose.
B.K.S. IYENGAR

Pose Relaxation Repose
Yoga releases the creative potential in life.
B.K.S. IYENGAR

Creative Release Yoga
We are creatures that are designed for continual challenge. We must grow or we begin to die….So just standing still isn’t really an option. We have to move on. If not, disturbances will come.
B.K.S. IYENGAR

Challenges Disturbance Moving

The decision to relax rather than to grip, even in the face of impatience or fear, is a conscious and brave choice.

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The decision to relax rather than to grip, even in the face of impatience or fear, is a conscious and brave choice.

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