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The decision to relax rather than to grip, even in the face of impatience or fear, is a conscious and brave choice.

B.K.S. Iyengar

By persistent and sustained practice, anyone and everyone can make the yoga journey and reach the goal of illumination and freedom.
B.K.S. IYENGAR

Illumination Journey Yoga
We are a little piece of continual change, looking at an infinite quantity of continual change.
B.K.S. IYENGAR

Infinite Littles Pieces
Illuminated emancipation, freedom, unalloyed and untainted bliss await you, but you have to choose to embark on the Inward Journey to discover it
B.K.S. IYENGAR

Freedom Inspiring Yoga
It is never too late in life to practice yoga
B.K.S. IYENGAR

Late Practice Yoga
The beauty of a lake reflects the beauty around it. When the mind is still, the beauty of the Self is seen reflected in it.
B.K.S. IYENGAR

Lakes Mind Self
The yogi cannot be afraid to die, because he has brought life to every cell of his body. We are afraid to die, because we are afraid we have not lived. The yogi has lived.
B.K.S. IYENGAR

Body Cells Yogi
Sirsasana the king of all asanas and the reasons are not hard to find.
B.K.S. IYENGAR

Asana Kings Reason
It is while practicing yoga asanas that you learn the art of adjustment.
B.K.S. IYENGAR

Art Inspiring Yoga
As each individual is electrically alive and dynamic, so yoga is a living, dynamic force in life. In order to savor its essence, one needs a religiously attentive dynamic practice done with awareness and absorption.
B.K.S. IYENGAR

Essence Order Yoga
Yoga is the music of the soul. So do continue, and the gates of the soul will open.
B.K.S. IYENGAR

Gates Soul Yoga
The light that Yoga sheds on life is something special. It is transformative. It does not just change the way we see things; it transforms the person who sees.
B.K.S. IYENGAR

Light Special Yoga
The lotus grows in muddy waters but this flower does not show any trace of it: So we have to live in the world.
B.K.S. IYENGAR

Doe Flower Water
In your discipline, if doubt comes, let it come. You do your work and let doubt carry on with its work. And let us see which gives up first!
B.K.S. IYENGAR

Discipline Doubt Give Up
When the asana is correct, there is lightness, a freedom. Freedom comes when every part of the body is active. Let us be free in whatever posture we are doing. Let us be full in whatever we do.
B.K.S. IYENGAR

Asana Body Posture
The best way to overcome fear is to face with equanimity the situation of which one is afraid.
B.K.S. IYENGAR

Faces Overcoming Way
Extension brings space, space brings freedom, freedom brings precision. Precision is truth.
B.K.S. IYENGAR

Extensions Precision Space

The decision to relax rather than to grip, even in the face of impatience or fear, is a conscious and brave choice.

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The decision to relax rather than to grip, even in the face of impatience or fear, is a conscious and brave choice.

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