The beauty of a lake reflects the beauty around it. When the mind is still, the beauty of the Self is seen reflected in it.
B.K.S. IYENGARAction is movement with intelligence. The world is filled with movement. What the world needs is more conscious movement, more action.
More B.K.S. Iyengar Quotes
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Happy is the man who knows how to distinguish the real from the unreal, the eternal from the transient and the good from the pleasant by his discrimination and wisdom.
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Yoga is effort. Only practice is important. The rest of knowledge is only theory.
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By persistent and sustained practice, anyone and everyone can make the yoga journey and reach the goal of illumination and freedom.
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Yoga allows you to find a new kind of freedom that you may not have known even existed.
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Yoga releases the creative potential in life.
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You do not need to seek freedom in some distant land, for it exists within your own body, heart, mind, and soul.
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I don’t bring yesterday’s poses to today’s practice. I know yesterday’s poses, but when I practice today I become a beginner. I don’t want yesterday’s experience. I want to see what new understanding may come in addition to what I felt up to now.
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The physical body is not only a temple for our soul, but the means by which we embark on the inward journey toward the core.
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The pose begins when you want to leave it.
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Classics postures, when practiced with discrimination and awareness, bring the body, mind, and consciousness into a single, harmonious whole.
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Do not aim low, you will miss the mark. Aim high and you will be on a threshold of bliss.
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We often fool ourselves that we are concentrating because we fix our attention on wavering objects.
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The yogi learns to forget the past and takes no thought for the morrow. He lives in the eternal present.
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Life means to be living.Problems will always be there. When they arise navigate through them with yoga- don’t take a break.
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Yoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life.
B.K.S. IYENGAR