Do to your capacity. Always strive to extend your capacity. Ten minutes today, after a few days, twelve minutes. Master that, then again extend.
B.K.S. IYENGARAction is movement with intelligence. The world is filled with movement. What the world needs is more conscious movement, more action.
More B.K.S. Iyengar Quotes
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Yoga is more than physical. It is cellular, mental, intellectual and spiritual-it involves man in his entire being
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Happy is the man who knows how to distinguish the real from the unreal, the eternal from the transient and the good from the pleasant by his discrimination and wisdom.
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Yoga releases the creative potential in life.
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Regular practise of yoga can help you face the turmoil of life with steadiness and stability
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The body is the prop for the soul. So why not let the body be propped by a wall or a block?
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Be inspired but not proud.
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Know your capacities and continually improve upon them.
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The needs of the body are the needs of the divine self, which lives through the body.
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Confidence, clarity and compassion are essential qualities of a teacher.
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One’s spiritual realization lies in none other than how one walks among and interacts with one’s fellow beings.
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The highest point of yesterday should be the lowest point of today
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The ultimate goal of yoga is to realize the brilliance of your soul.
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Your body exists in the past and your mind exists in the future. In yoga, they come together in the present.
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Without education, confidence does not come.
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During inhalation, the breath should move exactly like clouds spreading in the sky.
B.K.S. IYENGAR