When I practice, I am a philosopher. When I teach, I am a scientist. When I demonstrate, I am an artist.
B.K.S. IYENGARAs long as the body is not in perfect health, you think about it, and that prevents you from thinking of the mind. The sound mind is a sound body.
More B.K.S. Iyengar Quotes
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The material body has a practical reality that is accessible. It is here and now, and we can do something with it. However, we must not forget that the innermost part of our being is also trying to help us. It wants to come out to the surface and express itself.
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Confidence, clarity and compassion are essential qualities of a teacher.
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The hardness of a diamond is part of its usefulness, but its true value is in the light that shines through it.
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Action is movement with intelligence. The world is filled with movement. What the world needs is more conscious movement, more action.
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Your body exists in the past and your mind exists in the future. In yoga, they come together in the present.
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Willpower is nothing but willingness to do.
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I think many of my students have followed the advice I gave years ago, to give more than you take.
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When the mind is controlled and still what remains is the soul
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If you practice yoga every day with perseverance, you will be able to face the turmoil of life with steadiness and maturity.
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Spirituality is not some external goal that one must seek, but a part of the divine core of each of us, which we must reveal.
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Breath is the vehicle of consciousness and so, by its slow measured observation and distribution, we learn to tug our attention away from external desires toward a judicious, intelligent awareness.
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The needs of the body are the needs of the divine self, which lives through the body.
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Yoga aims for complete awareness in everything you do.
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When you see a mistake in somebody else, try to find if you are making the same mistake.
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Any action done with beauty and purity, and in complete harmony of body, mind and soul, is Art.
B.K.S. IYENGAR