We are a little piece of continual change, looking at an infinite quantity of continual change.
B.K.S. IYENGARAs long as the body is not in perfect health, you think about it, and that prevents you from thinking of the mind. The sound mind is a sound body.
More B.K.S. Iyengar Quotes
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An intellectual mind that is unconnected to the heart is an uncultivated mind.
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Yoga is an art, a science and a philosophy. It touches the life of man at every level, physical, mental, and spiritual. It is a practical method for making one’s life purposeful, useful and noble.
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The yogi learns to forget the past and takes no thought for the morrow. He lives in the eternal present.
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A yogi’s brain extends from the bottom of the foot to the top of his head
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Regular practise of yoga can help you face the turmoil of life with steadiness and stability
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Life itself seeks fulfillment as plants seek sunlight.
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Illuminated emancipation, freedom, unalloyed and untainted bliss await you, but you have to choose to embark on the Inward Journey to discover it
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Happy is the man who knows how to distinguish the real from the unreal, the eternal from the transient and the good from the pleasant by his discrimination and wisdom.
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Is it necessary to practice all these asanas, further and further? Is it necessary to develop scientific researches further and further? To a yogi, the body is a laboratory, a field of experiments and perpetual researches.
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Do to your capacity. Always strive to extend your capacity. Ten minutes today, after a few days, twelve minutes. Master that, then again extend.
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The physical body is not only a temple for our soul, but the means by which we embark on the inward journey toward the core.
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Awareness must be like the rays of the sun: extending everywhere, illuminating all.
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It is while practicing yoga asanas that you learn the art of adjustment.
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The highest point of yesterday should be the lowest point of today
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A good teacher helps you explore the maximum.
B.K.S. IYENGAR