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As long as the body is not in perfect health, you think about it, and that prevents you from thinking of the mind. The sound mind is a sound body.

B.K.S. Iyengar

If you have the right mind, your body can do anything.
B.K.S. IYENGAR

Anything Body Mind Right
Your whole being should be symmetrical. Yoga is symmetry. That is why yoga is a basic art.
B.K.S. IYENGAR

Art Symmetrical Yoga
We can wash the skin of our bodies with a bath, but through asana practice we not only purify our blood and cells, we are cleansing the inner body as we practice.
B.K.S. IYENGAR

Blood Cells Practice
You exist without the feeling of existence.
B.K.S. IYENGAR

Existence Feelings Inspiring
Sirsasana the king of all asanas and the reasons are not hard to find.
B.K.S. IYENGAR

Asana Kings Reason
When the mind is controlled and still what remains is the soul
B.K.S. IYENGAR

Mind Soul Stills
Yoga is when every cell of the body sings the song of the soul.
B.K.S. IYENGAR

Cells Song Yoga
Keep your attention internal, not external, not worrying about what others see, but what the Self sees.
B.K.S. IYENGAR

Attention Self Worry
Approach each asana with freshness every day.
B.K.S. IYENGAR

Approach Asana Freshness
Do not think of yourself as a small, compressed, suffering thing. Think of yourself as graceful and expanding, no matter how unlikely it may seem at the time.
B.K.S. IYENGAR

May Suffering Thinking
If you balance in the Present, you are living in Eternity
B.K.S. IYENGAR

Balance Eternity Present
Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open.
B.K.S. IYENGAR

Body Health Inspiring Soul
Yoga is a mirror to look at ourselves from within.
B.K.S. IYENGAR

Looks Mirrors Yoga
We must create a marriage between the awareness of the body and that of the mind. When two parties do not cooperate, there is unhappiness on both sides.
B.K.S. IYENGAR

Mind Party Two
Balance in the body is the foundation for balance in life.
B.K.S. IYENGAR

Balance Body Foundation
Spirituality is not some external goal that one must seek, but a part of the divine core of each of us, which we must reveal.
B.K.S. IYENGAR

Goal Inspiring Spirituality

As long as the body is not in perfect health, you think about it, and that prevents you from thinking of the mind. The sound mind is a sound body.

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As long as the body is not in perfect health, you think about it, and that prevents you from thinking of the mind. The sound mind is a sound body.

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Popular Authors

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