Healthy plants and trees yield abundant flowers and fruits. Similarly, from a healthy person, smiles and happiness shine forth like the rays of the sun.
B.K.S. IYENGARHealthy plants and trees yield abundant flowers and fruits. Similarly, from a healthy person, smiles and happiness shine forth like the rays of the sun.
B.K.S. IYENGARDo not think of yourself as a small, compressed, suffering thing. Think of yourself as graceful and expanding, no matter how unlikely it may seem at the time.
B.K.S. IYENGARAnything physical is always changing, therefore, its reality is not constant, not eternal.
B.K.S. IYENGARBalance in the body is the foundation for balance in life.
B.K.S. IYENGARThrough surrender the aspirant’s ego is effaced, and . . . grace . . . pours down upon him like a torrential rain.
B.K.S. IYENGARI am standing on my own altar; The poses are my prayers.
B.K.S. IYENGARSavasana is being without was, being without will be. It is being without anyone who is.
B.K.S. IYENGARYoga cultivates the ways of maintaining a balanced attitude in day-to-day life and endows skill in the performance of one’s actions.
B.K.S. IYENGARLove begets courage, moderation creates abundance and humility generates power. Courage without love is brutish. Abundance without moderation leads to over-indulgence and decay. Power without humility breeds arrogance and tyranny.
B.K.S. IYENGARHealth is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open.
B.K.S. IYENGARWe can rise above our limitations, only once we recognize them.
B.K.S. IYENGARDon’t practice for cosmetic beauty, practice for cosmic beauty. Practice for inner beauty and inner light.
B.K.S. IYENGARIt is through the body that everything comes to the mind. It is through and with your body that you have to reach realization of being a spark of divinity. How can we neglect the temple of the spirit?
B.K.S. IYENGARPractice doing yoga with an innocent mind. Then, you will be able to cognize the things happening in your body
B.K.S. IYENGARWithout the accurate spine movement, one can’t exist dynamically.
B.K.S. IYENGARThere is a universal reality in ourselves that aligns us with a universal reality that is everywhere.
B.K.S. IYENGAR