Yoga is more than physical. It is cellular, mental, intellectual and spiritual-it involves man in his entire being
B.K.S. IYENGARIgnorance has no beginning, but it has an end. There is a beginning but no end to knowledge.
More B.K.S. Iyengar Quotes
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Love begets courage, moderation creates abundance and humility generates power
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The body is your temple. Keep it pure and clean for the soul to reside in.
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Asanas maintain the strength and health of the body, without which little progress can be made. Asanas keep the body in harmony with nature
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Our greed comes from our fear that we will not have enough – whether it is money or love that we grasp. Yoga teaches us to let go of these fears and so to realize the abundance around us and within us.
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Yoga is a mirror to look at ourselves from within.
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Nothing is achieved by a mind that doubts
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Without education, confidence does not come.
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The needs of the body are the needs of the divine self, which lives through the body.
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A good teacher helps you explore the maximum.
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Activity and passivity must go together in asanas.
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Yoga is about the will, working with intelligence and self-reflexive consciousness, can free us from the inevitability of the wavering mind and outwardly directed senses.
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As breath stills our mind, our energies are free to unhook from the senses and bend inward.
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The back is like a frame, the front body, the painting that it throws into relief.
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The study of asana is not about mastering posture. It’s about using posture to understand and transform yourself.
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The yogi cannot be afraid to die, because he has brought life to every cell of his body. We are afraid to die, because we are afraid we have not lived. The yogi has lived.
B.K.S. IYENGAR