Why should you practice Yoga? To kindle the divine fire within yourself. Everyone has a dormant spark of divinity in him which has to be fanned into flame.
B.K.S. IYENGARIgnorance has no beginning, but it has an end. There is a beginning but no end to knowledge.
More B.K.S. Iyengar Quotes
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While doing the postures, your mind should be in half-consciousn ess, which does not mean sleep. It means silence, emptiness, space, which can then be filled with an acute awareness of the sensations given by the posture. You watch yourself from inside. It is a full silence.
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Fear and fatigue block the mind. Face both, then courage and confidence flows into you.
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Knowledge of yoga is no substitute for practice.
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A lamp does not flicker in a place where no wind blows; so it is with a yogi, who controls his mind, intellect and self, being absorbed in the spirit within him.
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Yoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life.
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A stable mind is like the hub of a wheel. The world may spin around you, but the mind is steady.
B.K.S. IYENGAR -
You do not need to seek freedom in some distant land, for it exists within your own body, heart, mind, and soul.
B.K.S. IYENGAR -
The needs of the body are the needs of the divine self, which lives through the body.
B.K.S. IYENGAR -
Yoga is when every cell of the body sings the song of the soul.
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The back is like a frame, the front body, the painting that it throws into relief.
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Yoga is a mirror to look at ourselves from within.
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When the asana is correct, there is lightness, a freedom. Freedom comes when every part of the body is active. Let us be free in whatever posture we are doing. Let us be full in whatever we do.
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The Yogi conquers the body by the practice of asanas, making the body a fit vehicle for the spirit. The Yogi knows that it is a necessary vehicle for the spirit, for a soul without a body is like a bird deprived of its power to fly.
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Persistent practice alone is the key to yoga. As you take pains to learn, continue with devotion what you have learn.
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The supreme adventure in a man’s life is his journey back to his Creator.
B.K.S. IYENGAR