We need sound bodies so we can develop sound minds.
B.K.S. IYENGARYoga is the golden key that unlocks the door to peace, tranquility and joy.
More B.K.S. Iyengar Quotes
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Yoga allows you to rediscover a sense of wholeness in your life.
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Your body exists in the past and your mind exists in the future. In yoga, they come together in the present.
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There is no progress toward ultimate freedom without transformation, and this is the key issue in all lives.
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After a session of yoga, the mind becomes tranquil and passive.
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The battle of yoga is with the body and with the ego. You must conquer your ego, or small self, so that you can let your soul, your big Self, be victorious.
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All of us have a dormant spark of divinity in us which has to be fanned into flame by yoga.
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Training of the mind and body leads to awareness of the soul
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During inhalation, the breath should move exactly like clouds spreading in the sky.
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Asanas maintain the strength and health of the body, without which little progress can be made. Asanas keep the body in harmony with nature
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The material body has a practical reality that is accessible. It is here and now, and we can do something with it. However, we must not forget that the innermost part of our being is also trying to help us. It wants to come out to the surface and express itself.
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Firmness in the body leads to firmness in the nervous system.
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The ultimate goal of yoga is to realize the brilliance of your soul.
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The yogi cannot be afraid to die, because he has brought life to every cell of his body. We are afraid to die, because we are afraid we have not lived. The yogi has lived.
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Do not stop trying just because perfection eludes you.
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Lack of knowledge is the source of all pains and sorrows whether dormant, attenuated, interrupted or fully active.
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