One’s spiritual realization lies in none other than how one walks among and interacts with one’s fellow beings.
B.K.S. IYENGARHealth is a state of complete harmony of the body, mind and spirit.
More B.K.S. Iyengar Quotes
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Activity and passivity must go together in asanas.
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Without education, confidence does not come.
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As leaves move in the wind, your mind moves with your breath.
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A stable mind is like the hub of a wheel. The world may spin around you, but the mind is steady.
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The yogi cannot be afraid to die, because he has brought life to every cell of his body. We are afraid to die, because we are afraid we have not lived. The yogi has lived.
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The body is your temple. Keep it pure and clean for the soul to reside in.
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Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.
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As we explore the soul, it is important to remember that this exploration will take place within nature (the body), for that is where and what we are.
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When I stretch, I stretch in such a way that my awareness moves, and a gate of awareness finally opens.
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Hatha Yoga teaches us to use the body as the bow, asana as the arrow, and the soul the target.
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Yoga cultivates the ways of maintaining a balanced attitude in day-to-day life and endows skill in the performance of one’s actions.
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Knowledge of yoga is no substitute for practice.
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The light that Yoga sheds on life is something special. It is transformative. It does not just change the way we see things; it transforms the person who sees.
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The needs of the body are the needs of the divine self, which lives through the body.
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Mind is the king of the senses; breath is the king of the mind; and the nerves are king of the breath.
B.K.S. IYENGAR