Yoga releases the creative potential in life.
B.K.S. IYENGARHealth is a state of complete harmony of the body, mind and spirit.
More B.K.S. Iyengar Quotes
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Words cannot convey the value of yoga – it has to be experienced.
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If you have the right mind, your body can do anything.
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Extension brings space, space brings freedom, freedom brings precision. Precision is truth.
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Don’t practice for cosmetic beauty, practice for cosmic beauty. Practice for inner beauty and inner light.
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The needs of the body are the needs of the divine self, which lives through the body.
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It is through the alignment of the body that I discovered the alignment of my mind, self, and intelligence.
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Willpower is nothing but willingness to do.
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The physical body is not only a temple for our soul, but the means by which we embark on the inward journey toward the core.
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Do not allow past experiences to be imprinted on your mind. Perform asana each time with a fresh mind and with a fresh approach.
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When the restlessness of the mind, intellect and self is stilled through the practice of Yoga, the yogi by the grace of the Spirit within himself finds fulfillment.
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Yoga is the method by which the restless mind is calmed And the energy directed into constructive channels.
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Is it necessary to practice all these asanas, further and further? Is it necessary to develop scientific researches further and further? To a yogi, the body is a laboratory, a field of experiments and perpetual researches.
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Relaxation: In. Every. Pose. There. Should. Be. Repose.
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Hard work and humility are essential for spiritual sadhana.
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Yoga is a way of life; it is an art, a science, a philosophy.
B.K.S. IYENGAR