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Health is a state of complete harmony of the body, mind and spirit.

B.K.S. Iyengar

When I stretch, I stretch in such a way that my awareness moves, and a gate of awareness finally opens.
B.K.S. IYENGAR

Awareness Moving Way
You exist without the feeling of existence.
B.K.S. IYENGAR

Existence Feelings Inspiring
Health is not a commodity to be bargained for. It has to be earned through sweat.
B.K.S. IYENGAR

Bargain Commodity Earn Sweat
Knowledge of yoga is no substitute for practice.
B.K.S. IYENGAR

Practice Substitute Yoga
A stable mind is like the hub of a wheel. The world may spin around you, but the mind is steady.
B.K.S. IYENGAR

May Mind World
The brain is the hardest part of the body to adjust in asanas.
B.K.S. IYENGAR

Asana Body Brain
First yoga deals with health, strength and conquest of the body. Next, it lifts the veil of difference between the body and the mind. Lastly, it leads the Sadhaka to peace and unalloyed purity.
B.K.S. IYENGAR

Differences Mind Yoga
Extension brings space, space brings freedom, freedom brings precision. Precision is truth.
B.K.S. IYENGAR

Extensions Precision Space
The decision to relax rather than to grip, even in the face of impatience or fear, is a conscious and brave choice.
B.K.S. IYENGAR

Brave Choices Decision
Asana is perfect firmness of body, steadiness of intelligence, and benevolence of spirit.
B.K.S. IYENGAR

Asana Body Perfect
The Yogi conquers the body by the practice of asanas, making the body a fit vehicle for the spirit. The Yogi knows that it is a necessary vehicle for the spirit, for a soul without a body is like a bird deprived of its power to fly.
B.K.S. IYENGAR

Bird Practice Soul
Yoga is a mirror to look at ourselves from within.
B.K.S. IYENGAR

Looks Mirrors Yoga
The battle of yoga is with the body and with the ego. You must conquer your ego, or small self, so that you can let your soul, your big Self, be victorious.
B.K.S. IYENGAR

Ego Self Yoga
When I practice, I am a philosopher. When I teach, I am a scientist. When I demonstrate, I am an artist.
B.K.S. IYENGAR

Artist Inspiring Practice
The body is your temple. Keep it pure and clean for the soul to reside in.
B.K.S. IYENGAR

Spiritual Success Wisdom
Nothing is achieved by a mind that doubts
B.K.S. IYENGAR

Achieve Doubt Mind

Health is a state of complete harmony of the body, mind and spirit.

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Health is a state of complete harmony of the body, mind and spirit.

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