There is no difference in souls, only the ideas about ourselves that we wear.
B.K.S. IYENGARHealth is a state of complete harmony of the body, mind and spirit.
More B.K.S. Iyengar Quotes
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Savasana is being without was, being without will be. It is being without anyone who is.
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Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.
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Classics postures, when practiced with discrimination and awareness, bring the body, mind, and consciousness into a single, harmonious whole.
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The practice of asanas purges the body of its impurities, bringing strength, firmness, calm, and clarity of mind.
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As we explore the soul, it is important to remember that this exploration will take place within nature (the body), for that is where and what we are.
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I think many of my students have followed the advice I gave years ago, to give more than you take.
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The pose begins when you want to leave it.
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Confidence, clarity and compassion are essential qualities of a teacher.
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You do not need to seek freedom in some distant land, for it exists within your own body, heart, mind, and soul.
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If you keep your armpits open, you won’t get depressed.
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Persistent practice alone is the key to yoga. As you take pains to learn, continue with devotion what you have learn.
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Words cannot convey the value of yoga – it has to be experienced.
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Willpower is concrete, not ethereal. When you do something, you demonstrate your willpower, and it becomes all the easier to have the same power of will the next time.
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Yoga allows you to find a new kind of freedom that you may not have known even existed.
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Don’t practice for cosmetic beauty, practice for cosmic beauty. Practice for inner beauty and inner light.
B.K.S. IYENGAR






