You exist without the feeling of existence.
B.K.S. IYENGARHealth is a state of complete harmony of the body, mind and spirit.
More B.K.S. Iyengar Quotes
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Life itself seeks fulfillment as plants seek sunlight.
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Anything physical is always changing, therefore, its reality is not constant, not eternal.
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Do to your capacity. Always strive to extend your capacity. Ten minutes today, after a few days, twelve minutes. Master that, then again extend.
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Yoga has to be done with the intellect of the head as well as the intellect of the heart
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Spirituality is not some external goal that one must seek, but a part of the divine core of each of us, which we must reveal.
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Without education, confidence does not come.
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I think overall the majority of people who are practicing it as a subject are following the right line. For the aberration, don’t blame yoga or the whole community of yogis
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Activity and passivity must go together in asanas.
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The physical body is not only a temple for our soul, but the means by which we embark on the inward journey toward the core.
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The highest point of yesterday should be the lowest point of today
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The aim of yoga is to calm the chaos of conflicting impulses.
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Sometimes our body is willing, but our mind is weak. Sometimes our mind is willing, but our body is weak. Do not be afraid. Strive to extend your capacity but do not be disappointed with yourself. What does not challenge us, cannot change us.
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Willpower is concrete, not ethereal. When you do something, you demonstrate your willpower, and it becomes all the easier to have the same power of will the next time.
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If you can adapt to and balance in a world that is always moving and unstable, you learn how to become tolerant to the permanence of change and difference.
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The primary aim of yoga is to restore the mind to simplicity, peace, and poise, to free it from confusion and distress.
B.K.S. IYENGAR