It took me whole decades to appreciate the depth and true value of yoga. Sacred texts supported my discoveries, but it was not they that signposted the way. What I learned through yoga, I found out through yoga.
B.K.S. IYENGARYoga is effort. Only practice is important. The rest of knowledge is only theory.
More B.K.S. Iyengar Quotes
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You must purge yourself before finding faults in others.
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During inhalation, the breath should move exactly like clouds spreading in the sky.
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Do not aim low, you will miss the mark. Aim high and you will be on a threshold of bliss.
B.K.S. IYENGAR -
Health is not a commodity to be bargained for. It has to be earned through sweat.
B.K.S. IYENGAR -
The light that Yoga sheds on life is something special. It is transformative. It does not just change the way we see things; it transforms the person who sees.
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We can rise above our limitations, only once we recognize them.
B.K.S. IYENGAR -
The yogi cannot be afraid to die, because he has brought life to every cell of his body. We are afraid to die, because we are afraid we have not lived. The yogi has lived.
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People remind me of my age, but while practising I am beyond my body and its age.
B.K.S. IYENGAR -
Ignorance has no beginning, but it has an end. There is a beginning but no end to knowledge.
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Through surrender the aspirant’s ego is effaced, and . . . grace . . . pours down upon him like a torrential rain.
B.K.S. IYENGAR -
While doing the postures, your mind should be in half-consciousn ess, which does not mean sleep. It means silence, emptiness, space, which can then be filled with an acute awareness of the sensations given by the posture. You watch yourself from inside. It is a full silence.
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When stability becomes a habit, maturity and clarity follow.
B.K.S. IYENGAR -
Yoga is when every cell of the body sings the song of the soul.
B.K.S. IYENGAR -
First yoga deals with health, strength and conquest of the body. Next, it lifts the veil of difference between the body and the mind. Lastly, it leads the Sadhaka to peace and unalloyed purity.
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When the mind is controlled and still what remains is the soul
B.K.S. IYENGAR